Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Mixed Salad with Fruit recipe

20 mins

20 mins

162 calories

79
Fruit Salad recipe
Guilt-Free Snack
0
(0)

15 mins

15 mins

131 calories

79
Rolled Lamb Roast recipe

110 mins

110 mins

362 calories

87
Marinated Shrimp recipe

70 mins

70 mins

261 calories

94
Stuffed, Baked Zucchini recipe

50 mins

50 mins

325 calories

79
Pork Tenderloin with Savoy Cabbage recipe

145 mins

145 mins

320 calories

83
Vegetable Gratin recipe

50 mins

50 mins

322 calories

72
Apricot Casserole recipe

40 mins

40 mins

292 calories

62
Champagne Lime Sorbet recipe

10 mins

250 mins

61 calories

79
Homemade Tortillas with Peppers and Melted Cheese recipe

50 mins

50 mins

173 calories

84
Herbed Aspic recipe

180 mins

180 mins

1 calories

79
Gazpacho Soup recipe

25 mins

25 mins

159 calories

90
Tomatoes with Cream Cheese Filling recipe

20 mins

20 mins

166 calories

97
Strawberry-Banana Shake recipe

10 mins

10 mins

129 calories

79
Fried Pollack with Cucumbers recipe

20 mins

20 mins

348 calories

76
Fried Potatoes with Spinach recipe

45 mins

45 mins

229 calories

93
Squid Salad recipe

10 mins

10 mins

223 calories

87
Tomato, Mozzarella and Orange Salad recipe

20 mins

20 mins

238 calories

94
Oysters recipe
0
(0)

10 mins

10 mins

51 calories

92
Omelets with Vegetables recipe

25 mins

25 mins

295 calories

87
Dumplings with Ground Beef Filling recipe

105 mins

105 mins

303 calories

81
Cabbage Rolls recipe

60 mins

60 mins

160 calories

87
Quince Dessert recipe

300 mins

300 mins

91 calories

71
Yogurt with Fruit and Muesli recipe

10 mins

10 mins

229 calories

74
Tomato Salad with Avocado recipe

15 mins

15 mins

165 calories

99
Crab Stuffed Mushrooms recipe

20 mins

20 mins

161 calories

98
Bread with Cream Cheese and Tomatoes recipe

10 mins

10 mins

345 calories

93
Grilled Trout recipe

25 mins

25 mins

286 calories

85
Zucchini Yogurt Soup recipe

with Mint

0
(0)

50 mins

50 mins

189 calories

85
Zucchini Blossoms with Ricotta Filling recipe

45 mins

45 mins

242 calories

92
Tomato Stuffed with Cream Cheese recipe

15 mins

15 mins

239 calories

93
Sesame Vegetables recipe

20 mins

20 mins

328 calories

96
Salad with Zucchini and Cheese recipe

15 mins

15 mins

307 calories

96
Potatoes with Sesame Seeds recipe

45 mins

45 mins

189 calories

99
Grilled Trout recipe

15 mins

27 mins

258 calories

94
Nut Semolina Spread recipe

25 mins

25 mins

140 calories

71
Melon Juice recipe

10 mins

10 mins

65 calories

92
Roasted Turkey with Mango Sauce recipe

20 mins

20 mins

352 calories

71
Stuffed Eggplant recipe

70 mins

70 mins

181 calories

98
Coconut Soup with Cod recipe

40 mins

40 mins

371 calories

97
Tomato Sauce recipe

45 mins

45 mins

105 calories

83
Guacamole recipe

15 mins

15 mins

352 calories

100
Melon Mascarpone Cream recipe

40 mins

40 mins

350 calories

67
Almond Spice Cookies Filled with Orange Marmalade recipe

120 mins

120 mins

336 calories

60
Kiwi-Buttermilk Smoothie recipe

35 mins

35 mins

102 calories

71
Tomato Soup recipe

25 mins

25 mins

165 calories

70
Almond Cinnamon Cookies recipe

40 mins

40 mins

137 calories

79
Mixed Green Salad with Shrimp recipe

20 mins

20 mins

316 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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