Tomato and Mozzarella Raclette

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Tomato and Mozzarella Raclette
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Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
135
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie135 cal.(6 %)
Protein7 g(7 %)
Fat10 g(9 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage1.2 g(4 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E1.6 mg(13 %)
Vitamin K13.7 μg(23 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2 mg(17 %)
Vitamin B₆0.1 mg(7 %)
Folate36 μg(12 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.5 μg(14 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C16 mg(17 %)
Potassium248 mg(6 %)
Calcium60 mg(6 %)
Magnesium14 mg(5 %)
Iron0.5 mg(3 %)
Iodine11 μg(6 %)
Zinc0.3 mg(4 %)
Saturated fatty acids2.4 g
Uric acid15 mg
Cholesterol6 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
4 Tomatoes
200 grams Mozzarella
1 garlic clove (finely chopped)
Sea salt
Italian Fresh herbs (dried)
freshly ground peppers
Chives (for garnish)
olive oil (for drizzling)
How healthy are the main ingredients?
MozzarellaTomatogarlic cloveChivesolive oil

Preparation steps

1.

Blanch tomatoes in boiling water, then rinse, peel and cut into thick slices. Arrange tomatoes on a plate and season with salt and pepper. Drain mozzarella and cut into slices. Mix garlic with some of the Italian herbs.

2.

Preheat a raclette grill. Rinse chives, shake dry and set a few aside for garnish.

3.

Layer tomato and mozzarella slices alternately in a fan pattern on the raclette. Sprinkle with garlic-herb mixture, drizzle with olive oil and cook 10-12 minutes. Sprinkle with chives and serve with white bread, if desired.