Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Individual Nut and Cheese Tartlets recipe

30 mins

70 mins

194 calories

84
Filled Jacket Potato Halves recipe

90 mins

90 mins

289 calories

83
Healthy Hummus Snack recipe

30 mins

30 mins

166 calories

93
Mixed Fruit Cooler recipe

20 mins

740 mins

101 calories

68
Baked Golden Rice recipe

20 mins

80 mins

201 calories

59
Eastern European Broth recipe

45 mins

115 mins

238 calories

97
Gorgonzola-filled Fruit Bake recipe

25 mins

50 mins

341 calories

83
Baked Apples Stuffed with Fruit and Nuts recipe

25 mins

85 mins

331 calories

83
Pickled Sweet Cucumber recipe

40 mins

40 mins

154 calories

85
Sweet Fruit Crepe recipe

20 mins

20 mins

260 calories

79
Banana Leaf Rice Wraps recipe

30 mins

65 mins

209 calories

62
Set Berry Puddings recipe

20 mins

145 mins

41 calories

79
Chilled Arugula Bisque recipe

30 mins

165 mins

215 calories

90
Mashed Potato recipe

10 mins

35 mins

205 calories

79
Garbanzo Bean Salad with Egg Halves recipe

20 mins

800 mins

375 calories

79
Fried Egg and Greens recipe

30 mins

30 mins

296 calories

87
Green Tea Winter Warmer recipe

5 mins

9 mins

38 calories

71
Healthy Grain Breakfast recipe

10 mins

25 mins

376 calories

67
Golden Mushrooms and Potatoes recipe

30 mins

70 mins

225 calories

100
Breakfast Berry Pancake Stack recipe

20 mins

50 mins

400 calories

62
Chilled Berry Soup recipe

30 mins

90 mins

259 calories

67
Spiced Rocky Road recipe

30 mins

150 mins

99 calories

29
Spicy Mushroom Pasta recipe

25 mins

40 mins

397 calories

81
Fruit Layer Desserts recipe

40 mins

40 mins

176 calories

65
Frozen Berry Iced Dessert recipe

20 mins

260 mins

204 calories

71
Soft Fruit and Apple Salad Bowl recipe

20 mins

20 mins

225 calories

88
Spicy Olive Pasta recipe

30 mins

30 mins

340 calories

83
Spicy Green Leaf Pasta recipe

35 mins

35 mins

362 calories

79
Gourmet Fish Roe Pasta recipe

30 mins

30 mins

339 calories

67
Winter Fruit Bowl recipe

10 mins

70 mins

104 calories

100
Potato, Cabbage and Spring Onion Mash recipe

30 mins

65 mins

393 calories

92
Pear and Broccoli Juice recipe

10 mins

10 mins

114 calories

100
Raspberry Clafouti recipe

20 mins

50 mins

184 calories

50
Smashed Avocado Dip with Tortillas recipe

15 mins

15 mins

274 calories

94
Baby Breakfast Eggs recipe

10 mins

10 mins

138 calories

79
Mixed Veg Gratin recipe

20 mins

50 mins

309 calories

87
Grilled Stone Fruit and Green Spear Salad recipe

30 mins

45 mins

292 calories

82
Velvet Beet Bisque recipe

30 mins

55 mins

127 calories

79
Mustardy Baked Salmon Fillets recipe

30 mins

30 mins

278 calories

92
Herby Bisque recipe

20 mins

20 mins

166 calories

87
Fruity Chicken Pieces recipe

20 mins

60 mins

364 calories

87
Tomato and Spring Onion Toasts recipe

30 mins

30 mins

186 calories

88
Berry and Currant Jam recipe

20 mins

20 mins

284 calories

54
Tomato Bisque with Ham recipe

25 mins

25 mins

231 calories

74
Tomato and Cheese Pasta Bowl recipe

30 mins

30 mins

357 calories

84
Melting Anchovy Eggy Bread recipe

10 mins

10 mins

327 calories

75
Pasta with Olive Oil, Garlic and Chilli recipe

10 mins

22 mins

355 calories

87
Calamari with Med-style Garnish recipe

30 mins

30 mins

317 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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