Raspberry Clafouti
(0 votes)
(0 votes)
Health Score:
50 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
184
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 184 cal. | (9 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 2.7 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 8.1 μg | (14 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 8.2 μg | (18 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 167 mg | (4 %) | ||
| Calcium | 44 mg | (4 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 5 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 126 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- ½ cup all-purpose flour
- ¼ cup granulated sugar (plus 2 tablespoons)
- 3 large eggs
- 3 Tbsps butter (melted)
- 2 Tbsps lemon zest (finely grated)
- ¼ cup milk (plus 2 tablespoons)
- 3 cups fresh Raspberries
- powdered sugar for dusting (optional)
Preparation steps
1.
Preheat oven to 350º F. Butter a 9-inch round pan or baking dish.
2.
In a mixing bowl, whisk the flour and sugar together. Whisk in the eggs, melted butter and lemon zest, mixing until smooth. Add the milk, whisk until light and smooth, about 3 or 4 minutes. Using a rubber spatula, gently fold in 2 cups of raspberries. Pour batter into prepared baking pan and top with remaining berries.
3.
Bake for 25 to 30 minutes, or until the clafouti is set and golden. Cool slightly. Dust with confectioners' sugar, if desired. Cut into wedges and serve.
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