Green Tea Winter Warmer

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Green Tea Winter Warmer
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 9 min.
Ready in
Calories:
38
calories
Calories

Nutritional values

1 cup contains
(Percentage of daily recommendation)
Calorie38 cal.(2 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates9 g(6 %)
Sugar added7 g(28 %)
Roughage0.1 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K2.5 μg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium31 mg(1 %)
Calcium3 mg(0 %)
Magnesium2 mg(1 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar8 g

Ingredients

for
1
Ingredients
1 tsp Green tea
1 Cinnamon stick
1 garlic clove
1 Cardamom
2 Coriander
honey (as desired)
How healthy are the main ingredients?
Green teagarlic clovehoney

Preparation steps

1.

Mix together the tea and the spices in approx. 7-ounce hot water. Leave to steep for 4 minutes, strain and sweeten with honey.