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Frozen Berry Iced Dessert
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
204
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 204 cal. | (10 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 14 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.5 g | (2 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.3 μg | (2 %) | ||
Vitamin E | 0.4 mg | (3 %) | ||
Vitamin K | 6.3 μg | (11 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.1 mg | (9 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 41 μg | (14 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 5.5 μg | (12 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 52 mg | (55 %) | ||
Potassium | 292 mg | (7 %) | ||
Calcium | 54 mg | (5 %) | ||
Magnesium | 29 mg | (10 %) | ||
Iron | 1.4 mg | (9 %) | ||
Iodine | 39 μg | (20 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 4.8 g | |||
Uric acid | 28 mg | |||
Cholesterol | 21 mg | |||
Complete sugar | 14 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 1 ⅔ cups Strawberry juice
- ½ tsp grated lemon zest
- 2 Tbsps lemon juice
- 1 ⅔ cups Champagne
- Strawberries (sliced, to garnish)
- mint (to garnish)
- Whipped cream (to garnish)
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Preparation steps
1.
Heat the strawberry juice with the lemon zest, bring the the boil and then leave to cool.
2.
Sieve and then stir in the lemon juice and the champagne. Pour the mixture into a shallow container and place in the freezer. Stir every 30 minutes with a fork so that no large ice crystals can form. Freeze for a total of 4 hours.
3.
Arrange the granita in bowls and serve garnished with strawberries, mint leaves and whipped cream.
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