Gourmet Fish Roe Pasta

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Gourmet Fish Roe Pasta
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
339
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie339 cal.(16 %)
Protein13 g(13 %)
Fat12 g(10 %)
Carbohydrates43 g(29 %)
Sugar added0 g(0 %)
Roughage3 g(10 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.2 μg(6 %)
Vitamin E2.4 mg(20 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.2 mg(14 %)
Folate21 μg(7 %)
Pantothenic acid0.5 mg(8 %)
Biotin3.2 μg(7 %)
Vitamin B₁₂3.2 μg(107 %)
Vitamin C4 mg(4 %)
Potassium182 mg(5 %)
Calcium41 mg(4 %)
Magnesium34 mg(11 %)
Iron1.2 mg(8 %)
Iodine8 μg(4 %)
Zinc1.1 mg(14 %)
Saturated fatty acids6.4 g
Uric acid64 mg
Cholesterol85 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
9 ozs Spaghetti
9 ozs black Spaghetti (coloured with squid ink)
butter
8 Tbsps Salmon Caviar
4 Tbsps Crème fraiche
1 Tbsp Dill (finely chopped)
How healthy are the main ingredients?
Dill

Preparation steps

1.
In separate pots, cook the spaghetti in plenty of salted, boiling water until al dente.
2.
Drain (keep some of the water) and add the black spaghetti to the white spaghetti and mix with 1-2 tbsp butter and 2-3 tbsp of the reserved cooking water.
3.
Season with ground black pepper and arrange onto plates. Place 2 tbsp caviar and 1 tbsp creme fraiche on each plate. Sprinkle with dill and serve immediately.