Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Egg Pancake with Pork Filling recipe

Egg Pancake with Pork Filling

(0)

20 mins

20 mins

309 calories

79

Sweet and Salty Chicken with Rice recipe

Sweet and Salty Chicken with Rice

(0)

25 mins

25 mins

473 calories

75

Deep-fried Soft Cheese recipe

Deep-fried Soft Cheese

(0)

25 mins

25 mins

310 calories

59

Mediterranean Fritatta recipe

Mediterranean Fritatta

(0)

45 mins

45 mins

184 calories

94

Fruity Poultry Salad recipe

Fruity Poultry Salad

(0)

25 mins

25 mins

163 calories

94

Basil Tagliatelle recipe

Basil Tagliatelle

(0)

30 mins

30 mins

644 calories

90

Nibbed Profiteroles recipe

Nibbed Profiteroles

(0)

50 mins

50 mins

50 calories

42

Seafood Clafoutis recipe

Seafood Clafoutis

(0)

45 mins

45 mins

259 calories

69

Shellfish Noodle Stew recipe

Shellfish Noodle Stew

(0)

40 mins

40 mins

651 calories

81

Surimi and Bean Salad recipe

Surimi and Bean Salad

(0)

5 mins

5 mins

133 calories

90

Oil-preserved Aromatics recipe

Oil-preserved Aromatics

(0)

25 mins

25 mins

1608 calories

100

Oeufs En Cocotte recipe

Oeufs En Cocotte

(0)

20 mins

20 mins

275 calories

67

Golden Steak Fries recipe

Golden Steak Fries

(0)

35 mins

35 mins

161 calories

92

Caribbean Curry recipe

Caribbean Curry

(0)

70 mins

70 mins

551 calories

85

Pasta Shells with Poultry recipe

Pasta Shells with Poultry

(0)

50 mins

50 mins

409 calories

83

Cured Fish on Mini Pancakes recipe

Cured Fish on Mini Pancakes

(0)

30 mins

30 mins

136 calories

74

Herby Crusted Chop Roast recipe

Herby Crusted Chop Roast

(0)

25 mins

25 mins

996 calories

96

Slow-cooked Moroccan Chicken recipe

Slow-cooked Moroccan Chicken

(0)

275 mins

275 mins

429 calories

86

Cream of Tomato with Calamari recipe

Cream of Tomato with Calamari

(0)

50 mins

50 mins

775 calories

67

Baked Potatoes with Pork Filling recipe

Baked Potatoes with Pork Filling

(0)

60 mins

60 mins

575 calories

62

Cheddar Cupcakes recipe

Cheddar Cupcakes

(0)

40 mins

40 mins

255 calories

69

Mediterranean Soda Bread recipe

Mediterranean Soda Bread

(0)

50 mins

50 mins

304 calories

73

Shellfish with Lime and Red Onion recipe

Shellfish with Lime and Red Onion

(0)

20 mins

20 mins

464 calories

98

Spiced Mussel Broth recipe

Spiced Mussel Broth

(0)

35 mins

35 mins

578 calories

74

Spiced Slow Cooker Bird recipe

Spiced Slow Cooker Bird

(0)

390 mins

390 mins

413 calories

96

Poultry and Vegetable Broth recipe

Poultry and Vegetable Broth

(0)

30 mins

30 mins

358 calories

93

Whole Buffet Fish recipe

Whole Buffet Fish

(0)

30 mins

30 mins

210 calories

100

Med-style Fish Platter recipe

Med-style Fish Platter

(0)

30 mins

1470 mins

1119 calories

96

Savoury Italian Cupcakes recipe

Savoury Italian Cupcakes

(0)

45 mins

45 mins

200 calories

75

White Sauce recipe

(0)

15 mins

15 mins

73 calories

54

Oriental Tofu Stacks recipe

Oriental Tofu Stacks

(0)

45 mins

45 mins

436 calories

79

Chinese-style Chicken Fry recipe

Chinese-style Chicken Fry

(0)

30 mins

30 mins

259 calories

92

Herbed Chicken with Sauce recipe

Herbed Chicken with Sauce

(0)

50 mins

50 mins

482 calories

65

Vegetable and Sausage Pasta Bake recipe

Vegetable and Sausage Pasta Bake

(0)

10 mins

50 mins

1804 calories

79

Poultry Puree for Babies recipe

Poultry Puree for Babies

(0)

30 mins

30 mins

113 calories

87

Assorted Meat Purees recipe

Assorted Meat Purees

(0)

180 mins

180 mins

308 calories

79

Golden Vegetarian Patties recipe

Golden Vegetarian Patties

(0)

25 mins

25 mins

143 calories

83

Plantain Dessert recipe

Plantain Dessert

(0)

10 mins

34 mins

77 calories

54

Plantain Dumplings recipe

Plantain Dumplings

(0)

30 mins

50 mins

1043 calories

58

Mexican Pinto Bean Stew recipe

Mexican Pinto Bean Stew

(0)

5 mins

125 mins

211 calories

100

Caribbean Plaintain with Rice recipe

Caribbean Plaintain with Rice

(0)

5 mins

10 mins

190 calories

79

Pork and Paprika Stew recipe

Pork and Paprika Stew

(0)

20 mins

140 mins

681 calories

87

Fried Eggs over Breakfast Potatoes and Ham recipe

Fried Eggs over Breakfast Potatoes and Ham

(0)

20 mins

20 mins

363 calories

86

Pasta and Pork Bake recipe

Pasta and Pork Bake

(0)

10 mins

50 mins

940 calories

54

Chicken Meatballs in Citrus Beer Sauce recipe

Chicken Meatballs in Citrus Beer Sauce

(0)

25 mins

45 mins

431 calories

81

Pea and Pistachio Pakoras recipe

Pea and Pistachio Pakoras

(0)

35 mins

50 mins

389 calories

98

Spanish Omelette recipe

Spanish Omelette

(0)

25 mins

59 mins

345 calories

97

Creamy Potato Bake recipe

Creamy Potato Bake

(0)

20 mins

60 mins

424 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.