Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Sauerkraut and Horseradish Spread recipe

Sauerkraut and Horseradish Spread

(0)

20 mins

20 mins

69 calories

92

Oven-Fried Potatoes recipe

Oven-Fried Potatoes

(0)

105 mins

105 mins

176 calories

92

Baked Asparagus in Crispy Crust recipe

Baked Asparagus in Crispy Crust

(0)

30 mins

30 mins

320 calories

61

Scotch Eggs recipe

(0)

25 mins

25 mins

659 calories

62

Chickpeas and Cod Salad recipe

Chickpeas and Cod Salad

(0)

30 mins

2910 mins

649 calories

97

Tuna Salad with Beans recipe

Tuna Salad with Beans

(0)

20 mins

20 mins

354 calories

92

Mushroom Butter recipe

Mushroom Butter

(0)

25 mins

25 mins

337 calories

92

Beans and Peas with Chervil recipe

Beans and Peas with Chervil

(0)

20 mins

20 mins

196 calories

79

Pizza Buns recipe

(0)

35 mins

35 mins

328 calories

71

Seared Steak with Green Peppercorn Sauce and Duchesse Potatoes recipe

Seared Steak with Green Peppercorn Sauce and Duchesse Potatoes

(0)

70 mins

70 mins

647 calories

68

Sauerkraut with Smoked Pork and Potatoes recipe

Healthier Version Of A Classic Recipe

Sauerkraut with Smoked Pork and Potatoes

(0)

60 mins

60 mins

394 calories

62

Sour Spiced Bratwurst recipe

Sour Spiced Bratwurst

(0)

45 mins

45 mins

1014 calories

71

Perch with Potato Crust recipe

Perch with Potato Crust

(0)

15 mins

15 mins

239 calories

93

Beef Nigiri recipe

(0)

45 mins

45 mins

514 calories

62

Fish Sticks recipe

(0)

25 mins

25 mins

378 calories

68

Pasta with Tuna recipe

Pasta with Tuna

(0)

30 mins

30 mins

1038 calories

90

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(0)

80 mins

80 mins

452 calories

92

Cod with Broccoli recipe

Cod with Broccoli

(0)

20 mins

20 mins

346 calories

94

Pasta with Fresh Tomatoes and Ham recipe

Pasta with Fresh Tomatoes and Ham

(0)

25 mins

25 mins

689 calories

85

Tuna with Vegetables recipe

Tuna with Vegetables

(0)

30 mins

30 mins

333 calories

85

Grilled Meat, Sausages and Vegetables recipe

Grilled Meat, Sausages and Vegetables

(0)

195 mins

195 mins

1035 calories

75

Vegetable Rice with Chicken recipe

Vegetable Rice with Chicken

(0)

40 mins

40 mins

688 calories

90

Egg Salad on Whole Wheat Bread recipe

Egg Salad on Whole Wheat Bread

(0)

20 mins

20 mins

195 calories

83

Step-by-step Pork and Truffle Aspic Loaf recipe

Step-by-step Pork and Truffle Aspic Loaf

(0)

240 mins

240 mins

583 calories

64

Sandwich with Sauteed Vegetables recipe

Sandwich with Sauteed Vegetables

(0)

30 mins

30 mins

380 calories

82

Roasted Salmon with Salad recipe

Roasted Salmon with Salad

(0)

15 mins

15 mins

348 calories

89

Crispy Fried Potatoes with Caviar recipe

Crispy Fried Potatoes with Caviar

(0)

40 mins

40 mins

455 calories

84

Pork Chops with Mashed Potatoes recipe

Pork Chops with Mashed Potatoes

(0)

60 mins

60 mins

471 calories

75

Polenta with Mushrooms recipe

Polenta with Mushrooms

(0)

90 mins

90 mins

446 calories

84

Mini Ground Meat Pies recipe

Mini Ground Meat Pies

(0)

60 mins

60 mins

295 calories

77

Duck Breasts with Red Wine Sauce recipe

Duck Breasts with Red Wine Sauce

(0)

45 mins

45 mins

917 calories

72

Bruschetta recipe

(0)

20 mins

20 mins

177 calories

87

Panzanella with Ham and Feta recipe

Panzanella with Ham and Feta

(0)

20 mins

20 mins

435 calories

72

Egg Salad recipe

(0)

25 mins

25 mins

129 calories

96

Flounder with Shrimp recipe

Flounder with Shrimp

(0)

25 mins

25 mins

1013 calories

71

Chicken with Red Wine Sauce recipe

Chicken with Red Wine Sauce

(0)

30 mins

30 mins

466 calories

79

Beans and Peppers with Sage recipe

Beans and Peppers with Sage

(0)

30 mins

30 mins

149 calories

100

Fried Potatoes and Onions with Feta and Olives recipe

Fried Potatoes and Onions with Feta and Olives

(0)

90 mins

90 mins

499 calories

92

Char with Rice recipe

(0)

30 mins

750 mins

180 calories

73

Salad in a Parmesan Bowl recipe

Salad in a Parmesan Bowl

(0)

45 mins

45 mins

637 calories

74

Sliced Pork Tenderloin with Rice and Salad recipe

Sliced Pork Tenderloin with Rice and Salad

(0)

45 mins

45 mins

661 calories

79

Fried Rice Noodles recipe

Fried Rice Noodles

(0)

35 mins

35 mins

749 calories

87

Beef Fillet with Herb Sauce and Herb Mashed Potatoes recipe

Beef Fillet with Herb Sauce and Herb Mashed Potatoes

(0)

50 mins

50 mins

618 calories

86

Porcini Mushroom Soup recipe

Porcini Mushroom Soup

(0)

25 mins

25 mins

138 calories

74

Green Salad with Mushrooms recipe

Green Salad with Mushrooms

(0)

25 mins

25 mins

114 calories

98

Stuffed Tomatoes with Bulgur recipe

Stuffed Tomatoes with Bulgur

(0)

50 mins

50 mins

169 calories

88

Braised Leeks and Ham recipe

Braised Leeks and Ham

(0)

25 mins

25 mins

184 calories

62

Leaf Salad with Goat Cheese and Orange Dressing recipe

Leaf Salad with Goat Cheese and Orange Dressing

(0)

20 mins

20 mins

378 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.