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Sour Spiced Bratwurst
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
1014
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,014 cal. | (48 %) | ||
Protein | 50 g | (51 %) | ||
Fat | 89 g | (77 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.5 g | (5 %) |
more nutritional values
Vitamin A | 0.4 mg | (50 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.1 mg | (9 %) | ||
Vitamin K | 28.1 μg | (47 %) | ||
Vitamin B₁ | 1.5 mg | (150 %) | ||
Vitamin B₂ | 0.5 mg | (45 %) | ||
Niacin | 17.6 mg | (147 %) | ||
Vitamin B₆ | 1.1 mg | (79 %) | ||
Folate | 14 μg | (5 %) | ||
Pantothenic acid | 1.5 mg | (25 %) | ||
Biotin | 8.2 μg | (18 %) | ||
Vitamin B₁₂ | 3.9 μg | (130 %) | ||
Vitamin C | 4 mg | (4 %) | ||
Potassium | 937 mg | (23 %) | ||
Calcium | 53 mg | (5 %) | ||
Magnesium | 76 mg | (25 %) | ||
Iron | 2.8 mg | (19 %) | ||
Iodine | 11 μg | (6 %) | ||
Zinc | 5.3 mg | (66 %) | ||
Saturated fatty acids | 36.4 g | |||
Uric acid | 315 mg | |||
Cholesterol | 213 mg | |||
Complete sugar | 4 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 750 milliliters water
- 170 milliliters White vinegar
- 1 carrot
- 3 onions
- 1 bay leaf
- 1 Tbsp Mustard seed
- 6 Juniper berries
- 2 cloves
- 10 white peppercorns
- 1 tsp salt
- 12 Nuremberger-Style grilled sausages
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Preparation steps
1.
Peel and slice carrot.
2.
Peel, halve and cut onion into strips.
3.
In a pot, combine water with vinegar. Add carrot, onion, spices and salt. Simmer about 20 minutes over low heat.
4.
Place sausages in pot with spices, cover and remove immediately from the heat. Let stand about 5 minutes.
5.
Serve the cooked sausages in a large tureen.
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