back to cookbook
Beans and Peas with Chervil
0
Average: 0 (0 votes)
(0 votes)
Rate recipe
Show all reviews

Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
196
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 196 cal. | (9 %) | ||
Protein | 10 g | (10 %) | ||
Fat | 7 g | (6 %) | ||
Carbohydrates | 19 g | (13 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7.7 g | (26 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 0.4 mg | (3 %) | ||
Vitamin K | 75.8 μg | (126 %) | ||
Vitamin B₁ | 0.4 mg | (40 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 5.1 mg | (43 %) | ||
Vitamin B₆ | 0.5 mg | (36 %) | ||
Folate | 180 μg | (60 %) | ||
Pantothenic acid | 1.3 mg | (22 %) | ||
Biotin | 13.6 μg | (30 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 39 mg | (41 %) | ||
Potassium | 538 mg | (13 %) | ||
Calcium | 101 mg | (10 %) | ||
Magnesium | 62 mg | (21 %) | ||
Iron | 2.5 mg | (17 %) | ||
Iodine | 10 μg | (5 %) | ||
Zinc | 1.4 mg | (18 %) | ||
Saturated fatty acids | 4.2 g | |||
Uric acid | 131 mg | |||
Cholesterol | 17 mg | |||
Complete sugar | 5 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 800 grams Green beans (frozen)
- 800 grams Frozen pea
- 1 yellow onion
- 150 milliliters white wine
- salt
- peppers
- 60 grams butter
- 4 sprigs Chervil
back to cookbook
print shopping list
Preparation steps
1.
Thaw beans and peas. Peel, halve and finely dice onions.
2.
Heat butter in a frying pan. Add onion and sauté until softened. Add peas, beans and 2-3 sprigs of chervil. Add white wine, cover and simmer 4-5 minutes over medium heat. Season with salt and pepper.
3.
Remove cooked chervil and transfer beans and peas to a serving dish. Serve hot, garnished with remaining chervil.
Related Recipes
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Tags
Popular Cookbooks
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
Related Articles
Cookbooks of the week