Crispy Fried Potatoes with Caviar

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Crispy Fried Potatoes with Caviar
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Health Score:
84 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
455
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie455 cal.(22 %)
Protein10 g(10 %)
Fat38 g(33 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.6 μg(8 %)
Vitamin E2.8 mg(23 %)
Vitamin K2 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.3 mg(21 %)
Folate22 μg(7 %)
Pantothenic acid0.9 mg(15 %)
Biotin5.3 μg(12 %)
Vitamin B₁₂4.2 μg(140 %)
Vitamin C26 mg(27 %)
Potassium526 mg(13 %)
Calcium83 mg(8 %)
Magnesium30 mg(10 %)
Iron1.5 mg(10 %)
Iodine11 μg(6 %)
Zinc1 mg(13 %)
Saturated fatty acids17.4 g
Uric acid53 mg
Cholesterol107 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
4 potatoes
1 bunch Dill
200 grams Sour cream
100 grams Swedish Caviar (after beleiben more)
salt
Frying oil
Aluminum foil
How healthy are the main ingredients?
Sour creamDillpotatosalt

Preparation steps

1.

Rinse and peel the potatoes and cut with a spiral cutter into long thin spirals.

2.

(Alternatively, use a vegetable peeler to cut long thin pieces from the potatoes.)

3.

 Shape 4 long rolls of aluminum foil, each about 3 cm (approximately 1-inch) in diameter. Heat the oil in a deep-fryer or deep saucepan to 180°C (approximately 350°F). 

4.

Wrap the potato spirals around the aluminum foil rolls to create a long potato snake.

5.

Working in batches, drop the potato wrapped foil into the oil and fry until golden brown. Lift the snake out of the oil with a slotted spoon, drain on paper towels and when slightly cooled, remove the aluminum tube carefully. Repeat with the remaining potatoes.

6.

Rinse the dill, shake dry. Spoon the sour cream and the caviar decoratively on 4 plates. Fry the potato snakes a second time until crisp and cooked through, drain, season with salt and arrange on the plates, sprinkle with dill and serve warm.

7.

Löjrom = Swedish caviar.

8.

It is made from the vendace, a type of salmon. 

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