Mini Ground Meat Pies

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Mini Ground Meat Pies
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Health Score:
77 / 100
1 hr

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie295 cal.(14 %)
Protein14 g(14 %)
Fat21 g(18 %)
Carbohydrates13 g(9 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.1 mg(9 %)
Vitamin K3.4 μg(6 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.9 mg(49 %)
Vitamin B₆0.2 mg(14 %)
Folate24 μg(8 %)
Pantothenic acid0.5 mg(8 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C20 mg(21 %)
Potassium256 mg(6 %)
Calcium29 mg(3 %)
Magnesium20 mg(7 %)
Iron1.4 mg(9 %)
Iodine4 μg(2 %)
Zinc2 mg(25 %)
Saturated fatty acids11.3 g
Uric acid84 mg
Cholesterol108 mg
Complete sugar1 g


For the dough
250 grams Pastry flour
250 grams butter
250 grams Quark
½ salt
For the filling
400 grams Ground meat (such as beef)
1 Tbsp olive oil
400 grams Ground lamb
2 onions
2 garlic cloves
1 Bell pepper
1 Tbsp ground paprika (sweet)
2 splashes Tabasco sauce
freshly ground peppers
1 Tbsp Worcestershire sauce
1 bunch Wild garlic
2 egg yolks
How healthy are the main ingredients?
olive oilsaltoniongarlic clovesalt

Preparation steps


Mix the ingredients for dough, put for a while in the fridge. Rinse wild garlic and chop finely.


For the filling, peel onion and garlic and finely dice. Cook in a pan with oil until golden brown. Add the meats, crumble and cook through. Rinse peppers, clean, cut in half, remove seeds and ribs and cut into cubes. Add peppers, paprika, Tabasco and Worcestershire, season with salt and pepper and cook about 10 minutes.


Preheat oven to 180°C, grease about 16 muffin cups. Rol out 2/3 of the dough on a floured surface, cut into circles approximately 10 cm (approximately 4 inches) across, put into the muffin cups, can have overhand. Mix cooled meat with chopped wild garlic, put in cups and smooth. Roll out rest of the dough and use for lids. Cut out ornaments and put on the lids. Make sure to seal the edges of the dough. Poke holes in the lids with a fork so that the resulting steam can escape. Brush pies with egg yolk, bake at 180°C for about 30 minutes. Possibly cover with aluminum foil. To serve, carefully lift out of the pan and serve hot.