Roasted Salmon with Salad

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Roasted Salmon with Salad
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
4 slices of Salmon (each 150 grams)
200 grams Arugula
4 tablespoons shaved Parmesan
olive oil (cold pressed)
salt
freshly ground peppers
juice of lemons
How healthy are the main ingredients?
ArugulaSalmonolive oilsaltlemon

Preparation steps

1.

Trim salmon fillet with a sharp knife of all dark places (taste more rancid). Heat 4 tablespoons olive oil in a pan and fry salmon on both sides over high heat for 1-2 minutes. Season with salt and pepper.

2.

Rinse arugula and spin dry. Arrange finished salmon fillets on warmed plates and sprinkle with lemon juice. On each plate, put a small pile of arugula, sprinkle with 1 tablespoon olive oil and Parmesan cheese and serve immediately.