Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Tomato and Onion Salad with Basil recipe

20 mins

20 mins

176 calories

79
Mozzarella, Tomato, Arugula, and Watercress Salad recipe

25 mins

25 mins

357 calories

90
Swiss Chard Roulades recipe
Smarter Home Cooking

with veal

5
(1)

60 mins

60 mins

370 calories

71
Sea Bream with Tomatoes in Clay Pot recipe

90 mins

90 mins

345 calories

79
Baked Onion Soup recipe

30 mins

65 mins

330 calories

68
Apple Cream Trifle recipe

25 mins

25 mins

319 calories

57
Kiwi Almond Parfait recipe

20 mins

20 mins

251 calories

65
Pineapple Buttermilk Smoothies recipe

20 mins

20 mins

120 calories

73
Fresh Fruit Soup recipe
Mood Booster
5
(1)

35 mins

35 mins

347 calories

81
Blueberry Parfait recipe

15 mins

15 mins

210 calories

92
Sweet Nectarine and Buttermilk Coolers recipe

10 mins

10 mins

312 calories

69
Quince Cake recipe

35 mins

95 mins

283 calories

62
Ice Cream with Fruit Salad recipe

20 mins

20 mins

267 calories

67
Fresh Fruit Salad recipe
Flavorful Snack For Weight Loss
5
(1)

20 mins

20 mins

244 calories

88
Pineapple Fruit Salad recipe

20 mins

20 mins

314 calories

87
Popovers recipe

(aka British Yorkshire Puddings)

5
(1)

15 mins

30 mins

68 calories

67
Steamed Leeks with Eggs and Mustard Vinaigrette recipe

25 mins

35 mins

307 calories

79
Hazelnut Cookies with Cinnamon recipe
Seasonal Kitchen
5
(1)

60 mins

795 mins

118 calories

63
Blueberry Smoothie recipe

10 mins

40 mins

250 calories

67
Oatmeal with Fruit recipe

10 mins

30 mins

385 calories

74
Strawberry-Raspberry Ice Pops recipe

15 mins

315 mins

63 calories

73
Berry Crumble recipe

20 mins

40 mins

203 calories

Raspberry Muesli with Yogurt recipe

20 mins

20 mins

262 calories

79
Lavender Lemonade recipe
Light And Refreshing
5
(1)

30 mins

750 mins

137 calories

73
Yogurt Cake with Grapes recipe

50 mins

180 mins

244 calories

52
Green Vegetable Baby Food recipe

15 mins

30 mins

110 calories

89
Spinach and Raspberry Salad with Gorgonzola recipe

30 mins

30 mins

332 calories

86
Creamy Red Cabbage Coleslaw recipe
Smarter Home Cooking
5
(1)

25 mins

100 mins

224 calories

72
Raspberry Roll recipe

45 mins

240 mins

146 calories

54
Cod Fillets with Wild Garlic Cream recipe

35 mins

35 mins

361 calories

Ceviche with Celery recipe

20 mins

43 mins

200 calories

96
Potato and Parsnip Gratin recipe

25 mins

70 mins

235 calories

86
Asparagus Salad recipe

25 mins

50 mins

193 calories

83
Strawberry Melon Punch recipe
Light And Refreshing
5
(1)

30 mins

330 mins

245 calories

Spiced Apple and Pear Compote recipe
Guilt-Free Delicacy
5
(1)

30 mins

40 mins

245 calories

64
Cranberry Biscotti recipe

25 mins

60 mins

66 calories

63
Strawberry Meringue Dessert recipe

30 mins

150 mins

276 calories

62
Cottage Cheese Pudding with Orange Cream recipe

30 mins

270 mins

303 calories

68
Salmon and Cream Cheese Rolls recipe

20 mins

20 mins

310 calories

79
Mulled Wine with Apple recipe
Seasonal Kitchen
5
(1)

30 mins

45 mins

166 calories

67
Roasted Parsnips with Cream Frâiche recipe

20 mins

45 mins

291 calories

92
Arugula Salad with Papaya and Chicken Strips recipe

30 mins

34 mins

356 calories

86
Zucchini and Carrot Tartlets recipe

60 mins

60 mins

393 calories

76
Creole-Style Chicken and Pineapple Salad recipe

20 mins

20 mins

380 calories

82
Chicken Bake recipe

30 mins

65 mins

391 calories

82
Bresaola, Avocado, and Feta Salad recipe

30 mins

30 mins

276 calories

90
Radish Dip recipe

15 mins

15 mins

135 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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