Seasonal Kitchen
Mulled Wine with Apple
(1 vote)
(1 vote)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
166
calories
Calories
Healthy, because
Even smarter
Nutritional values
Everyone should be aware that an apple mulled wine is not one of the healthiest recipes, because the drink contains alcohol. But if we enjoy it in moderation on cool days, there is nothing wrong with it, because it is well known that the dose makes the poison.
The cider contains alcohol and is therefore not suitable for everyone. An alternative for adults without alcohol is the spicy orange punch or, very popular with children, our children's punch recipe.
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 166 cal. | (8 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.7 mg | (6 %) | ||
| Vitamin K | 3 μg | (5 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 5.3 μg | (12 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 29 mg | (31 %) | ||
| Potassium | 318 mg | (8 %) | ||
| Calcium | 39 mg | (4 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 23 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 milliliters dry white wine
- 200 milliliters Apple juice
- 2 Cinnamon stick
- 5 cloves
- 1 Star anise
- 1 organic Orange (sliced)
- 1 dried Apple (sliced)
Preparation steps
1.
Add the white wine, apple juice, spices, apple slices, and orange slices do a saucepan. Simmer for 15 minutes, but don't allow to come to a boil.
2.
Sweeten to taste with sugar, and add the rum. Pour into glasses and serve.
