Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Onion Soup recipe

60 mins

60 mins

151 calories

67
Trout with Wine Sauce recipe

50 mins

50 mins

343 calories

79
Stir Fry Asian Vegetables recipe
Low Calorie Lunch
5
(1)

15 mins

15 mins

263 calories

79
Glazed Carrot and Parsnip with Parsley recipe

15 mins

15 mins

241 calories

92
Cucumber Salad with Yogurt Dressing recipe

20 mins

20 mins

79 calories

96
Easy Chicken Vegetable Soup recipe

100 mins

100 mins

294 calories

100
Orange Marinated Grilled Pork Chops recipe

145 mins

145 mins

134 calories

Tomatoes Stuffed with Shrimp Salad recipe

20 mins

20 mins

210 calories

97
Chocolate Ginger Truffles recipe

40 mins

760 mins

81 calories

Vegetable Soup with Radish recipe

20 mins

50 mins

189 calories

Smart Vegetable Soup recipe
Low Calorie Lunch
5
(1)

15 mins

25 mins

106 calories

Warm Seafood Salad recipe
Smarter Home Cooking

with vegetables

5
(1)

10 mins

20 mins

237 calories

98
Vegetable Soup recipe
Vegan Delicacy
5
(1)

20 mins

45 mins

307 calories

82
Honey Ginger Carrots recipe

25 mins

35 mins

205 calories

Omelet with Herbs recipe

20 mins

35 mins

358 calories

75
Quince and Apple Jelly Bites recipe

45 mins

110 mins

50 calories

54
Gazpacho recipe
Meal Prep Recipe
5
(1)

40 mins

70 mins

93 calories

92
Filet Mignon Steaks recipe
Protein-Packed Dinner
5
(1)

10 mins

26 mins

347 calories

79
Lemonade with Strawberries recipe

5 mins

5 mins

34 calories

100
Green Salad with Clementines and Pomegranates recipe

25 mins

25 mins

297 calories

Berry Shake recipe

10 mins

10 mins

384 calories

83
Cold Asparagus Soup from the Pressure Cooker recipe

25 mins

275 mins

246 calories

93
Baked Potatoes with Creamy Topping recipe

25 mins

70 mins

346 calories

69
Strawberry Juice recipe

10 mins

10 mins

49 calories

79
Pineapple Smoothie with Almond Milk recipe

10 mins

10 mins

125 calories

54
Guacamole recipe

15 mins

15 mins

140 calories

94
Peach and Mushroom Salad recipe
Local Superfoods
5
(1)

20 mins

25 mins

260 calories

77
Grilled Peaches recipe

10 mins

20 mins

196 calories

64
Calamari recipe

20 mins

35 mins

341 calories

64
Artichoke Salad with Grapefruit recipe

30 mins

30 mins

378 calories

88
Strawberry Cream recipe

15 mins

15 mins

232 calories

71
Chicken Breast with Rhubarb Cherry Chutney recipe

25 mins

55 mins

286 calories

Rice Noodles with Shrimp recipe

25 mins

40 mins

360 calories

Tomato and Brie Tartine recipe

10 mins

35 mins

247 calories

92
Scrambled Eggs recipe
High-Protein
5
(1)

5 mins

5 mins

178 calories

67
Vegetable Gratin recipe

20 mins

40 mins

225 calories

85
Spicy Orange Marinade recipe

10 mins

10 mins

332 calories

99
Spinach Crêpes recipe

30 mins

50 mins

359 calories

74
Sautéed Radicchio recipe

20 mins

30 mins

121 calories

96
Franconian Potato Soup recipe

30 mins

60 mins

310 calories

88
Roast Pork recipe
Healthier Version Of A Classic Recipe
5
(1)

30 mins

65 mins

90 calories

71
Strawberry and Kiwi Parfait recipe

40 mins

40 mins

235 calories

65
Refreshing Raspberry Drink recipe

15 mins

15 mins

80 calories

73
Kiwi Sorbet recipe

30 mins

270 mins

136 calories

73
Arugula and Batavia Lettuce Salad with Oranges recipe

30 mins

30 mins

174 calories

96
Chocolate Macaroons recipe

40 mins

65 mins

259 calories

63
Scallops with Spinach Salad recipe
Guilt-Free Delicacy
5
(1)

25 mins

32 mins

308 calories

97
Arugula Salad with Beets and Goat Cheese recipe

20 mins

20 mins

227 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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