Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Steamed Catfish Fillets recipe

20 mins

20 mins

278 calories

98
Savory Melon and Cucumber Salad with Feta Cheese recipe

30 mins

30 mins

353 calories

85
Cava with Blackberries recipe

10 mins

10 mins

148 calories

71
Beans with Chorizo ​​and Tomatoes recipe

30 mins

30 mins

338 calories

87
Creamy Zucchini Soup with Sliced Almonds and Basil recipe

30 mins

55 mins

216 calories

87
Roast Beef with Lentils recipe

30 mins

930 mins

390 calories

83
Potato Waffles with Applesauce recipe
Flavorful Snack For Weight Loss
5
(1)

100 mins

100 mins

351 calories

64
Trout Fillets with Asparagus recipe

30 mins

175 mins

294 calories

85
Salad Niçoise with Tuna recipe

30 mins

60 mins

398 calories

93
Sparkling Pink Grapefruit Drink recipe

10 mins

10 mins

116 calories

69
Chamomile Tea recipe

15 mins

15 mins

31 calories

79
Vegan Strawberry Cream recipe

15 mins

15 mins

212 calories

69
Chicken Tandoori with Cilantro Sauce recipe

40 mins

560 mins

357 calories

93
Baked Zucchini and Parmesan Pastries recipe

30 mins

95 mins

382 calories

75
Couscous with Mixed Vegetables recipe

30 mins

30 mins

328 calories

87
Creamy Riesling Soup with Fish Dumplings recipe

30 mins

55 mins

291 calories

69
Colorful Fruit Salad recipe
Healthy Treat
5
(1)

15 mins

15 mins

136 calories

85
Salad with Orange Dressing recipe

25 mins

25 mins

144 calories

96
Shrimp Dip recipe
Smarter Snack
5
(1)

15 mins

15 mins

195 calories

88
Green Bean and Tomatoes with Feta Cheese recipe

25 mins

40 mins

276 calories

97
Blueberry Salad with Basil recipe
Guilt-Free Delicacy
5
(1)

45 mins

45 mins

259 calories

92
Tzatziki with Sheeps Milk Yogurt recipe
Variation On A Classic Dish
5
(1)

20 mins

45 mins

201 calories

92
Carrot Soup recipe

40 mins

40 mins

256 calories

92
Baked Bananas recipe
Clean Eating Recipe
5
(1)

25 mins

25 mins

234 calories

79
Grapefruit Avocado Salad with Shrimp recipe
Quick Clean Eating Recipe
5
(1)

25 mins

25 mins

318 calories

73
Tomato Chicken recipe

60 mins

60 mins

376 calories

96
Stuffed Peppers recipe

50 mins

50 mins

191 calories

87
Tangy Coleslaw recipe

45 mins

45 mins

87 calories

86
Pancakes with Pear Compote recipe
Seasonal Kitchen
5
(1)

60 mins

60 mins

282 calories

65
Strawberry Salad recipe

30 mins

30 mins

235 calories

83
Pumpkin Ravioli recipe

75 mins

75 mins

281 calories

70
Creamed Potato with Herbs recipe
Start the Day Off Right
5
(1)

45 mins

45 mins

117 calories

96
Raspberry Cream recipe

70 mins

70 mins

352 calories

60
Artichokes with Parsley and Lemon recipe

30 mins

30 mins

131 calories

99
Twice Baked Potatoes recipe

60 mins

60 mins

264 calories

86
Vegetable Soup with Noodles recipe
For The Whole Family
5
(1)

30 mins

30 mins

254 calories

81
Frisee Salad with Apple and Tomato recipe

25 mins

25 mins

211 calories

93
Shellfish-Vegetable Soup recipe
Variation On A Classic Dish
5
(1)

40 mins

40 mins

130 calories

90
Tomato and Cheese Frittata recipe

25 mins

25 mins

307 calories

83
Bread Soup recipe

25 mins

25 mins

200 calories

92
Colourful Fruit Salad recipe

with sliced almonds

5
(1)

15 mins

15 mins

350 calories

100
Curried Plantains recipe

10 mins

10 mins

260 calories

87
Apple Pancakes recipe

35 mins

35 mins

315 calories

65
Asian Vegetable Soup recipe
Great for Weight Loss
5
(1)

40 mins

40 mins

138 calories

96
Cheese and Tomato Crostini recipe

25 mins

25 mins

342 calories

84
Lamb with Spinach and Bean Salad recipe

20 mins

20 mins

346 calories

92
Lemon Sorbet in Citrus Cups recipe

330 mins

330 mins

268 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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