Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Pickled Pumpkin with Garlic and Shallots recipe
Guilt-Free Delicacy
Pickled Pumpkin with Garlic and Shallots
5
(1)

40 mins

55 mins

253 calories

84
Mini Spinaci, Herb and Cheese Pizzas recipe
Mini Spinaci, Herb and Cheese Pizzas
5
(1)

25 mins

90 mins

196 calories

77
French Onion Soup recipe
French Onion Soup
5
(1)

30 mins

60 mins

286 calories

68
Beef Carpaccio with Mushrooms recipe
Beef Carpaccio with Mushrooms
5
(1)

30 mins

30 mins

193 calories

92
Watermelon Salad with Smoked Trout recipe
recommended by IN FORM
Watermelon Salad with Smoked Trout
5
(1)

25 mins

25 mins

239 calories

98
Red Prawn Curry with Snow Peas recipe
Red Prawn Curry with Snow Peas
5
(1)

40 mins

40 mins

380 calories

87
Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

196 calories

83
Braised Lettuce Hearts recipe
Braised Lettuce Hearts
5
(1)

15 mins

40 mins

346 calories

71
Round Zucchini Stuffed with Ground Meat and Bulgur recipe
For The Whole Family
Round Zucchini Stuffed with Ground Meat and Bulgur
5
(1)

45 mins

95 mins

383 calories

82
Baked Radicchio with Bleu Cheese and Pears recipe
Baked Radicchio with Bleu Cheese and Pears
5
(1)

30 mins

45 mins

304 calories

84
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

231 calories

83
Salsify with Morel Sauce recipe
Salsify with Morel Sauce
5
(1)

40 mins

70 mins

343 calories

89
Potatoes with Cheese and Zucchini recipe
Fine Vegetable Cuisine
Potatoes with Cheese and Zucchini
5
(1)

30 mins

75 mins

310 calories

89
Roasted Tomatoes with Garlic recipe
Filling And Healthy Side Dish
Roasted Tomatoes with Garlic
5
(1)

20 mins

40 mins

168 calories

98
Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

92
Chicken with a Spinach and Raspberry Salad recipe
Chicken with a Spinach and Raspberry Salad
5
(1)

20 mins

20 mins

277 calories

84
Carrot and Mango Soup recipe
Carrot and Mango Soup
5
(1)

40 mins

40 mins

220 calories

87
Baked Goat Cheese with Olives and Tomatoes recipe
Baked Goat Cheese with Olives and Tomatoes
5
(1)

30 mins

30 mins

214 calories

95
Mushroom Tartare with Cilantro recipe
Mushroom Tartare with Cilantro
5
(1)

20 mins

25 mins

72 calories

100
Porcini and Potato Gratin recipe
Porcini and Potato Gratin
5
(1)

60 mins

60 mins

367 calories

89
Coleslaw with Bacon and Caraway recipe
Healthier Version Of A Classic Recipe
Coleslaw with Bacon and Caraway
5
(1)

30 mins

90 mins

173 calories

73
Vegetable Stew with Cod recipe
Vegetable Stew with Cod
5
(1)

25 mins

35 mins

233 calories

89
Pollock with Pesto Crust recipe
Pollock with Pesto Crust
5
(1)

30 mins

55 mins

370 calories
Baked Scallops recipe
Healthy Gourmet Kitchen
Baked Scallops
5
(1)

30 mins

32 mins

245 calories

65
Pumpkin and Potato Puree recipe
Pumpkin and Potato Puree
5
(1)

25 mins

55 mins

247 calories

87
Halloumi Vegetable Skewers recipe
Low-Carb Without Meat
Halloumi Vegetable Skewers
5
(1)

15 mins

30 mins

319 calories

98
Strawberry Sparkling Wine Granita recipe
Strawberry Sparkling Wine Granita
5
(1)

20 mins

260 mins

204 calories

72
Nigiri Sushi with Omelet (Tamagosushi) recipe
Guilt-Free Delicacy
Nigiri Sushi with Omelet (Tamagosushi)
5
(1)

45 mins

75 mins

114 calories

65
Tomato Sauce recipe
Healthier Version Of A Classic Recipe
Tomato Sauce
5
(1)

20 mins

90 mins

198 calories

88
Vegetable Stew with Wheat Berries recipe
Vegetable Stew with Wheat Berries
5
(1)

50 mins

565 mins

250 calories

100
Savoy Cabbage and Ham Au Gratin recipe
Savoy Cabbage and Ham Au Gratin
5
(1)

20 mins

50 mins

400 calories

75
Bean and Leek Soup recipe
Bean and Leek Soup
5
(1)

30 mins

860 mins

275 calories

93
Potato and Onion Patties recipe
Vegetarian Delicacy
Potato and Onion Patties
5
(1)

25 mins

40 mins

306 calories

68
Beefsteak with Onion recipe
Beefsteak with Onion
5
(1)

10 mins

25 mins

378 calories

79
Baked Tomatoes Stuffed with Spinach and Cream Cheese recipe
Baked Tomatoes Stuffed with Spinach and Cream Cheese
5
(1)

30 mins

45 mins

300 calories

90
Scrambled Eggs with Ham recipe
Scrambled Eggs with Ham
5
(1)

15 mins

15 mins

270 calories

58
Braised Romaine Salad with Peas recipe
Basic Healthy Recipe
Braised Romaine Salad with Peas
5
(1)

25 mins

25 mins

217 calories

83
Kohlrabi Gratin with Basil recipe
Kohlrabi Gratin with Basil
5
(1)

15 mins

55 mins

151 calories

87
Perch with Horseradish and Root Vegetables recipe
Perch with Horseradish and Root Vegetables
5
(1)

50 mins

50 mins

358 calories

88
Italian Bean Salad with Tomatoes recipe
Italian Bean Salad with Tomatoes
5
(1)

25 mins

25 mins

170 calories

96
Spanish Style Omelette (Tortilla) recipe
Spanish Style Omelette (Tortilla)
5
(1)

40 mins

40 mins

372 calories

99
Grilled Turkey and Tomato Skewers recipe
Grilled Turkey and Tomato Skewers
5
(1)

20 mins

20 mins

225 calories

79
Potato Egg Salad recipe
Potato Egg Salad
5
(1)

45 mins

45 mins

309 calories

79
Potatoes with Cottage Cheese and Mixed Green Salad recipe
Potatoes with Cottage Cheese and Mixed Green Salad
5
(1)

40 mins

40 mins

293 calories

97
Strawberry Mousse with Starfruit recipe
Strawberry Mousse with Starfruit
5
(1)

30 mins

270 mins

348 calories

70
Plum Yogurt with Walnuts recipe
Plum Yogurt with Walnuts
5
(1)

20 mins

20 mins

273 calories

79
Pork and Mushroom Toast recipe
Pork and Mushroom Toast
5
(1)

25 mins

25 mins

270 calories

76
Bulgur-Stuffed Tomatoes recipe
Bulgur-Stuffed Tomatoes
5
(1)

30 mins

30 mins

366 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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