Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Fruity Salad with Gorgonzola recipe
Fruity Salad with Gorgonzola
0
(0)

25 mins

25 mins

240 calories

98
Scallop Salad recipe
Scallop Salad
0
(0)

45 mins

45 mins

265 calories

71
Potato Salad with Mozzarella and Arugula recipe
Potato Salad with Mozzarella and Arugula
0
(0)

70 mins

70 mins

318 calories

96
Colorful Vegetable Salad recipe
Colorful Vegetable Salad
0
(0)

40 mins

40 mins

215 calories

98
Tomato and Mustard Sauce recipe
Tomato and Mustard Sauce
0
(0)

20 mins

20 mins

187 calories

65
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
0
(0)

30 mins

30 mins

212 calories

83
Roasted Bell Peppers and Zucchini with Herbs recipe
Roasted Bell Peppers and Zucchini with Herbs
0
(0)

60 mins

60 mins

138 calories

100
Sautéed Mushrooms with Herbs De Provence recipe
Sautéed Mushrooms with Herbs De Provence
0
(0)

20 mins

140 mins

201 calories
Ham and Mushroom Salad recipe
Ham and Mushroom Salad
0
(0)

15 mins

15 mins

191 calories

71
Buttermilk Strawberry Smoothie recipe
Buttermilk Strawberry Smoothie
0
(0)

15 mins

15 mins

320 calories

79
Shallot and Herb Vinaigrette recipe
Shallot and Herb Vinaigrette
0
(0)

15 mins

15 mins

229 calories

73
Ham with Asparagus and Apple Salsa recipe
Ham with Asparagus and Apple Salsa
0
(0)

40 mins

40 mins

257 calories

88
Asparagus Tempura with Berry Sauce recipe
Asparagus Tempura with Berry Sauce
0
(0)

45 mins

45 mins

398 calories

77
Spinach with Poached Egg recipe
Spinach with Poached Egg
0
(0)

45 mins

45 mins

264 calories

82
Turkey Soup with Bok Choy and Wood Ear Mushrooms recipe
Turkey Soup with Bok Choy and Wood Ear Mushrooms
0
(0)

45 mins

45 mins

155 calories

83
Pumpkin and Chestnut Chutney recipe
Pumpkin and Chestnut Chutney
0
(0)

100 mins

100 mins

392 calories

74
Fish Rolls with Curry and Vegetables recipe
Fish Rolls with Curry and Vegetables
0
(0)

45 mins

45 mins

390 calories

98
Lemon Ginger Vinegar recipe
Lemon Ginger Vinegar
0
(0)

15 mins

75 mins

69 calories

100
Curry-rice Soup with Chicken and Mango recipe
Curry-rice Soup with Chicken and Mango
0
(0)

40 mins

40 mins

273 calories
Fried Oyster Mushrooms on Tomato Dandelion Salad recipe
Fried Oyster Mushrooms on Tomato Dandelion Salad
0
(0)

30 mins

30 mins

182 calories

83
Baked Oysters Au Gratin recipe
Good Mood Recipe
Baked Oysters Au Gratin
0
(0)

45 mins

45 mins

225 calories

79
Spaghetti with Tomato Sauce recipe
Spaghetti with Tomato Sauce
0
(0)

25 mins

25 mins

393 calories

85
Apricot Compote recipe
Apricot Compote
0
(0)

35 mins

35 mins

371 calories

50
Fruit Salad with Pears, Plums and Grapes recipe
Fruit Salad with Pears, Plums and Grapes
0
(0)

20 mins

20 mins

390 calories

60
Smoked Trout Appetizers recipe
Smoked Trout Appetizers
0
(0)

225 mins

225 mins

76 calories

82
Sauerkraut, Grapes and Walnuts recipe
Sauerkraut, Grapes and Walnuts
0
(0)

75 mins

75 mins

359 calories

73
Peppers with Rice Stuffing recipe
Peppers with Rice Stuffing
0
(0)

65 mins

65 mins

390 calories

95
Zucchini Gratin recipe
Zucchini Gratin
0
(0)

20 mins

20 mins

138 calories

94
Potato Poppy Seed Gnocchi recipe
Potato Poppy Seed Gnocchi
0
(0)

60 mins

60 mins

384 calories

70
Mixed Fruit Salad recipe
Mixed Fruit Salad
0
(0)

10 mins

10 mins

113 calories
Tomatoes with Zucchini Stuffing recipe
Tomatoes with Zucchini Stuffing
0
(0)

25 mins

25 mins

144 calories

95
Stuffed Tomatoes with Mozzarella recipe
Stuffed Tomatoes with Mozzarella
0
(0)

40 mins

40 mins

86 calories

89
Mixed Fruit with Yogurt recipe
Mixed Fruit with Yogurt
0
(0)

10 mins

10 mins

195 calories

90
Steamed Fish with Salsa and Wild Rice recipe
Steamed Fish with Salsa and Wild Rice
0
(0)

25 mins

25 mins

350 calories

92
Sauted Mushrooms and Tomatoes on a Green Salad recipe
Sauted Mushrooms and Tomatoes on a Green Salad
0
(0)

35 mins

35 mins

201 calories

88
Creamy Tomato Soup recipe
Low-Cal Dinner
Creamy Tomato Soup
0
(0)

15 mins

45 mins

189 calories

85
Fruity Lettuce with Cheese Toast recipe
Fruity Lettuce with Cheese Toast
0
(0)

40 mins

40 mins

394 calories
Mushroom Salad recipe
Mushroom Salad
0
(0)

40 mins

40 mins

146 calories
Roast Beef Sandwiches on Whole Wheat Bread recipe
Roast Beef Sandwiches on Whole Wheat Bread
0
(0)

10 mins

10 mins

221 calories

87
Watermelon Lemonade recipe
Watermelon Lemonade
0
(0)

5 mins

5 mins

47 calories
Baked Beans recipe
Baked Beans
0
(0)

110 mins

830 mins

314 calories

92
Spicy Shrimp recipe
Spicy Shrimp
0
(0)

25 mins

25 mins

377 calories
Sweet Spiced Pumpkin recipe
Sweet Spiced Pumpkin
0
(0)

20 mins

20 mins

332 calories

75
Melon Salad recipe
Melon Salad
0
(0)

10 mins

10 mins

198 calories

100
Mackerel with Garlic recipe
Mackerel with Garlic
0
(0)

15 mins

15 mins

395 calories

89
Vegetables with Goat Cheese recipe
Vegetables with Goat Cheese
0
(0)

30 mins

30 mins

399 calories

97
Chicken and Apricots recipe
Chicken and Apricots
0
(0)

40 mins

40 mins

334 calories
Strawberry Drink recipe
Strawberry Drink
0
(0)

5 mins

5 mins

109 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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