Spicy Shrimp

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Spicy Shrimp
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
377
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie377 kcal(18 %)
Protein61.95 g(63 %)
Fat8.2 g(7 %)
Carbohydrates16.79 g(11 %)
Sugar added0 g(0 %)
Roughage3.46 g(12 %)
Vitamin A51.04 mg(6,380 %)
Vitamin D0 μg(0 %)
Vitamin E1.12 mg(9 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.06 mg(5 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.19 mg(14 %)
Folate30.26 μg(10 %)
Pantothenic acid0.21 mg(4 %)
Biotin3.94 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C33.14 mg(35 %)
Potassium900 mg(23 %)
Calcium246.97 mg(25 %)
Magnesium115.15 mg(38 %)
Iron3.22 mg(21 %)
Iodine2.25 μg(1 %)
Zinc4.4 mg(55 %)
Saturated fatty acids1.23 g
Cholesterol472.5 mg

Ingredients

for
4
Ingredients
1 kilogram shrimp
¼ green chile pepper
¼ red chile pepper
3 onions
½ bunch Chives
3 garlic
1 Lime
2 1 red and 1 green allspice
2 tablespoons chopped parsley
2 bay leaves
2 tablespoons vegetable oil
salt
freshly ground pepper
How healthy are the main ingredients?
ChivesparsleyoniongarlicLimesalt

Preparation steps

1.

Peel and finely dice 2 of the onions and 2 of the garlic cloves. Thinly slice 1/4 bunch of the chives. Finely dice the green chili pepper. Squeeze the juice from the lime. Bring 1 liter (approximately 1 quart) of water, the onions, garlic, chives, green allspice, parsley, bay leaves, and lime juice to a boil. 

2.

Add the shrimp and cook for 10 minutes. Remove the shrimp from the water, drain thoroughly, and keep warm. Reserve the cooking liquid. Finely dice the remaining onion and garlic. Thinly slice the remaining chives. Finely dice the red pepper. 

3.

Pass half of the cooking liquid through a fine strainer. Mix the strained liquid with the remaining onions, garlic, and chives. Add the chili, remaining allspice, and oil. Season to taste, and serve with the shrimp. Garnish the dish with lime halves.