Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Mackerel with Garlic recipe

15 mins

15 mins

395 calories

89
Vegetables with Goat Cheese recipe

30 mins

30 mins

399 calories

97
Chicken and Apricots recipe

40 mins

40 mins

334 calories

Strawberry Drink recipe

5 mins

5 mins

109 calories

67
Fillet Steak with Peppercorn Sauce recipe

20 mins

20 mins

325 calories

Garlic Shrimp recipe

15 mins

15 mins

371 calories

94
Tofu Soup with Vegetables recipe

210 mins

210 mins

106 calories

Chocolate Pudding recipe

20 mins

20 mins

226 calories

58
Stir Fried Turkey with Vegetables recipe

25 mins

25 mins

346 calories

86
Prawns with Melon recipe

10 mins

10 mins

219 calories

Millet Yogurt with Banana recipe

35 mins

35 mins

98 calories

92
Cherry Pie recipe

195 mins

195 mins

210 calories

Stuffed with Couscous Tomatoes recipe

45 mins

45 mins

180 calories

92
Fruit and Chicken Salad with Avocado recipe

25 mins

25 mins

296 calories

85
Mixed Salad with Edible Flowers recipe

15 mins

15 mins

124 calories

93
Duck Breast with Celery Salad and Pears recipe

30 mins

85 mins

390 calories

82
Melon Salad with Shrimp recipe

20 mins

20 mins

207 calories

83
Frisée Salad with Homemade Croutons recipe

25 mins

25 mins

318 calories

68
Vegetable and Snow Peas Salads recipe

50 mins

54 mins

287 calories

81
Summer Salad with Vegetables and Daisies recipe

20 mins

20 mins

109 calories

90
Rosemary Polenta Slices recipe

30 mins

55 mins

369 calories

73
Chicken with Fruit Salad recipe

30 mins

40 mins

380 calories

82
Roasted Chestnuts recipe

10 mins

30 mins

266 calories

100
Pork Chops with Tomatoes recipe

20 mins

35 mins

357 calories

88
Roasted Tomato Slices recipe

20 mins

22 mins

190 calories

96
Crudité with Two Dips recipe

25 mins

25 mins

389 calories

74
Tomato Salad with Ham and Mozzarella recipe

20 mins

20 mins

283 calories

79
Grilled Vegetables with Cheese Tortillas recipe

30 mins

50 mins

383 calories

88
Beef Steaks recipe

15 mins

35 mins

139 calories

87
Sponge Cake with Nectarines recipe

40 mins

90 mins

374 calories

64
Crunchy Chocolates, Gluten Free recipe

20 mins

20 mins

87 calories

29
Meringues with Raspberries recipe

60 mins

150 mins

103 calories

54
Whole Grain Bread recipe

35 mins

155 mins

246 calories

Austrian Pancake with Strawberry-Rhubarb Compote recipe

40 mins

58 mins

370 calories

64
Yogurt with Raspberries recipe

20 mins

20 mins

124 calories

Small Berry Cheesecakes recipe

50 mins

110 mins

306 calories

54
Fillet of Pork with Vegetable Salad recipe

25 mins

80 mins

320 calories

63
Shrimp and Dill Sandwiches recipe

20 mins

20 mins

78 calories

75
Kohlrabi Carpaccio with Truffles recipe

15 mins

15 mins

110 calories

96
Grilled Fruit recipe

15 mins

25 mins

148 calories

Grilled Chicken Skewers with Salad recipe

25 mins

50 mins

329 calories

97
Salad with Pineapple Strawberries recipe

35 mins

35 mins

258 calories

90
Tomato Salad with Grapefruit and Turkey recipe

20 mins

25 mins

359 calories

Grilled Hot Dogs recipe

15 mins

25 mins

281 calories

47
Green Beans with Onions recipe

15 mins

30 mins

183 calories

84
Toast with Kalahari Truffle and Avocado recipe

20 mins

26 mins

309 calories

90
Asparagus and Tomato Tart recipe

35 mins

140 mins

228 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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