Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Roast Pumpkin with Dipping Sauce recipe

60 mins

60 mins

206 calories

85
Tabbouleh Salad recipe

10 mins

25 mins

319 calories

95
South-east Asian Noodle Broth recipe

40 mins

60 mins

238 calories

71
Frittata Slices recipe

25 mins

25 mins

157 calories

94
Coffee recipe
0
(0)

2 mins

5 mins

125 calories

79
Sautéed Shrimp recipe

15 mins

25 mins

335 calories

74
Orange and Herb Fish recipe

20 mins

45 mins

338 calories

93
Shrimp Baked In a Salt Crust recipe

10 mins

30 mins

333 calories

99
Stuffed Kohlrabi Bulbs recipe

30 mins

90 mins

295 calories

89
Beetroot Smoothie recipe

10 mins

10 mins

217 calories

87
Cold Tomato Soup recipe

20 mins

140 mins

331 calories

83
Portuguese Rice Pudding recipe

60 mins

60 mins

236 calories

60
Fruit and Asparagus Bowl recipe

25 mins

25 mins

193 calories

79
Banana and Sea Buckthorn Smoothie recipe

10 mins

10 mins

90 calories

67
Vegetarian Broth with Beans and Pasta recipe

30 mins

30 mins

271 calories

97
Prawn Lettuce Wraps recipe

10 mins

10 mins

186 calories

90
Whole Bream with Zucchini and Cherry Tomato recipe

45 mins

45 mins

248 calories

96
Tropical Fried Bananas recipe

15 mins

15 mins

373 calories

54
Spinach and Button Mushroom Soup recipe

30 mins

30 mins

319 calories

73
Tortilla Slices recipe

25 mins

25 mins

344 calories

92
Chinese Rice Bowl recipe

10 mins

45 mins

291 calories

79
Szechuan-style Beans recipe

15 mins

45 mins

360 calories

88
Red Pepper and Pulses recipe

20 mins

800 mins

375 calories

94
Mixed Green Fruit and Veg Salad recipe

15 mins

15 mins

198 calories

100
Sliced Red Onion and Orange Salad recipe

15 mins

35 mins

226 calories

96
Shredded Cabbage Dish recipe

15 mins

35 mins

284 calories

89
Chicken Skewers with Bulgur recipe

40 mins

40 mins

394 calories

89
Chilled Yoghurt Soup with Basil recipe

30 mins

30 mins

219 calories

93
Simple Spicy Pasta recipe

25 mins

25 mins

259 calories

92
Raisin and Almond Indian Rice recipe

45 mins

45 mins

375 calories

71
Prawn Noodle Bowls recipe

15 mins

15 mins

227 calories

79
Berry, Carrot and Oat Bran Fitness Drink recipe

10 mins

10 mins

176 calories

88
Stuffed Courgette Parcels recipe

35 mins

45 mins

340 calories

85
Teatime Biscuit Nibbles recipe

45 mins

45 mins

77 calories

44
Tuscan Nut Cookies recipe

40 mins

70 mins

55 calories

54
Easy Sorrel Soup recipe
Filling And Healthy Side Dish

with cream and garlic

0
(0)

20 mins

20 mins

185 calories

74
Large Shrimp Skewers recipe

10 mins

18 mins

306 calories

97
Apple and Champagne Punch recipe

30 mins

30 mins

167 calories

67
Ratatouille with Herbs recipe

40 mins

40 mins

233 calories

100
Gourmet Pea Soup recipe

30 mins

30 mins

207 calories

90
Potatoes with Creme Fraiche recipe

45 mins

45 mins

312 calories

92
Peach and Lime Juice recipe

15 mins

15 mins

152 calories

67
Vegetarian Paprika and Caraway Stew recipe

15 mins

40 mins

257 calories

89
Toasted Bruschetta recipe

10 mins

20 mins

310 calories

87
Cheese and Tomato Frittata recipe

10 mins

25 mins

318 calories

86
Amaranth Seed Pudding with Strawberries recipe

20 mins

20 mins

359 calories

64
Braised Radish with Leaves recipe

25 mins

25 mins

221 calories

54
Chicken Skewers with Dip recipe

45 mins

165 mins

326 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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