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Tropical Fried Bananas

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Tropical Fried Bananas
301
calories
Calories
0
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easy
Difficulty
15 min.
Preparation
Nutritions
Fat9.05 g
Saturated Fat Acids6.1 g
Protein2.91 g
Roughage6.98 g
Sugar added3.25 g
Calorie301
1 serving contains
Calories301
Protein/g2.91
Fat/g9.05
Saturated fatty acids/g6.1
Carbohydrates/g58.68
Added sugar/g3.25
Roughage/g6.98
Cholesterol/mg15.26
Vitamin A/mg64.78
Vitamin D/μg0
Vitamin E/mg0.42
Vitamin B₁/mg0.07
Vitamin B₂/mg0.17
Niacin/mg1.95
Vitamin B₆/mg0.87
Folate/μg47.45
Pantothenic acid/mg0.8
Biotin/μg6.14
Vitamin B₁₂/μg0.01
Vitamin C/mg20.56
Potassium/mg849.39
Calcium/mg20.11
Magnesium/mg64.25
Iron/mg0.76
Iodine/μg18.88
Zinc/mg0.37

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
8
small, green Banana
Lime juice (from 1 lime)
2 tablespoons
clarified butter
1 tablespoon
1 teaspoon
2 tablespoons
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Preparation steps

Step 1/4
Peel the bananas and rub with the lime juice.
Step 2/4
Heat the butter in a wide pan, add the sugar and cook, stirring, until the sugar is starting to caramelise.
Step 3/4
Turn down the heat, add the bananas and fry on all sides until lightly browned. Sprinkle with the cinnamon and cook for another 30 seconds.
Step 4/4
Sprinkle the bananas with the coconut and serve immediately.

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