Shrimp Baked In a Salt Crust
(0 votes)
(0 votes)
Health Score:
99 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
333
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 333 cal. | (16 %) | ||
| Protein | 57 g | (58 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 1.5 μg | (8 %) | ||
| Vitamin E | 12.6 mg | (105 %) | ||
| Vitamin K | 1.6 μg | (3 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 18.2 mg | (152 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 47 μg | (16 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 3.8 μg | (8 %) | ||
| Vitamin B₁₂ | 5.1 μg | (170 %) | ||
| Vitamin C | 78 mg | (82 %) | ||
| Potassium | 891 mg | (22 %) | ||
| Calcium | 293 mg | (29 %) | ||
| Magnesium | 234 mg | (78 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 273 μg | (137 %) | ||
| Zinc | 6.8 mg | (85 %) | ||
| Saturated fatty acids | 1.4 g | |||
| Uric acid | 469 mg | |||
| Cholesterol | 405 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 12 large shrimp
- 2 lemons (zested)
- 2 Limes (zested)
- 1 Jalapeño (pepper)
- 1 Tbsp black peppercorns (crushed)
- 3 cups Sea salt
- Lemon wedge
Preparation steps
1.
Preheat the oven to 350 degrees F.
2.
Rinse and thoroughly dry the shrimp. Place the shrimp in a casserole dish or large pie plate.
3.
In a large bowl, mix thoroughly the zests of lemon and lime, jalapeno, cracked black pepper and salt. Pour mixture on top of the shrimp (The salt mixture should cover the shrimp completely).
4.
Roast the shrimp for 18 minutes. Remove the pan from the oven and remove the shrimp out from under the salt mixture, keeping the salt clinging to the shells.
5.
Serve the shrimp in their shells and let everyone peel their own. Serve with lemon wedges, (crusty bread and white wine optional).
