Shrimp Baked In a Salt Crust

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Shrimp Baked In a Salt Crust
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Health Score:
99 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
333
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie333 cal.(16 %)
Protein57 g(58 %)
Fat6 g(5 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage1.8 g(6 %)
Vitamin A0 mg(0 %)
Vitamin D1.5 μg(8 %)
Vitamin E12.6 mg(105 %)
Vitamin K1.6 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin18.2 mg(152 %)
Vitamin B₆0.5 mg(36 %)
Folate47 μg(16 %)
Pantothenic acid0.6 mg(10 %)
Biotin3.8 μg(8 %)
Vitamin B₁₂5.1 μg(170 %)
Vitamin C78 mg(82 %)
Potassium891 mg(22 %)
Calcium293 mg(29 %)
Magnesium234 mg(78 %)
Iron2.3 mg(15 %)
Iodine273 μg(137 %)
Zinc6.8 mg(85 %)
Saturated fatty acids1.4 g
Uric acid469 mg
Cholesterol405 mg
Complete sugar4 g

Ingredients

for
2
Ingredients
12 large shrimp
2 lemons (zested)
2 Limes (zested)
1 Jalapeño (pepper)
1 Tbsp black peppercorns (crushed)
3 cups Sea salt
Lemon wedge
How healthy are the main ingredients?
lemonLime

Preparation steps

1.
Preheat the oven to 350 degrees F.
2.
Rinse and thoroughly dry the shrimp. Place the shrimp in a casserole dish or large pie plate.
3.
In a large bowl, mix thoroughly the zests of lemon and lime, jalapeno, cracked black pepper and salt. Pour mixture on top of the shrimp (The salt mixture should cover the shrimp completely).
4.
Roast the shrimp for 18 minutes. Remove the pan from the oven and remove the shrimp out from under the salt mixture, keeping the salt clinging to the shells.
5.
Serve the shrimp in their shells and let everyone peel their own. Serve with lemon wedges, (crusty bread and white wine optional).

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