Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Mediterranean Soda Bread recipe
Mediterranean Soda Bread
0
(0)

50 mins

50 mins

304 calories

73
Shellfish with Lime and Red Onion recipe
Shellfish with Lime and Red Onion
0
(0)

20 mins

20 mins

464 calories

98
Spiced Mussel Broth recipe
Spiced Mussel Broth
0
(0)

35 mins

35 mins

578 calories

74
Spiced Slow Cooker Bird recipe
Spiced Slow Cooker Bird
0
(0)

390 mins

390 mins

413 calories

96
Poultry and Vegetable Broth recipe
Poultry and Vegetable Broth
0
(0)

30 mins

30 mins

358 calories

93
Whole Buffet Fish recipe
Whole Buffet Fish
0
(0)

30 mins

30 mins

210 calories

100
Med-style Fish Platter recipe
Med-style Fish Platter
0
(0)

30 mins

1470 mins

1119 calories

96
Savoury Italian Cupcakes recipe
Savoury Italian Cupcakes
0
(0)

45 mins

45 mins

200 calories

75
White Sauce recipe
White Sauce
0
(0)

15 mins

15 mins

73 calories

54
Oriental Tofu Stacks recipe
Oriental Tofu Stacks
0
(0)

45 mins

45 mins

436 calories

79
Chinese-style Chicken Fry recipe
Chinese-style Chicken Fry
0
(0)

30 mins

30 mins

259 calories

92
Herbed Chicken with Sauce recipe
Herbed Chicken with Sauce
0
(0)

50 mins

50 mins

482 calories

65
Vegetable and Sausage Pasta Bake recipe
Vegetable and Sausage Pasta Bake
0
(0)

10 mins

50 mins

1804 calories

79
Poultry Puree for Babies recipe
Poultry Puree for Babies
0
(0)

30 mins

30 mins

113 calories

87
Assorted Meat Purees recipe
Assorted Meat Purees
0
(0)

180 mins

180 mins

308 calories

79
Golden Vegetarian Patties recipe
Golden Vegetarian Patties
0
(0)

25 mins

25 mins

143 calories

83
Plantain Dessert recipe
Plantain Dessert
0
(0)

10 mins

34 mins

77 calories

54
Plantain Dumplings recipe
Plantain Dumplings
0
(0)

30 mins

50 mins

1043 calories

58
Mexican Pinto Bean Stew recipe
Mexican Pinto Bean Stew
0
(0)

5 mins

125 mins

211 calories

100
Caribbean Plaintain with Rice recipe
Caribbean Plaintain with Rice
0
(0)

5 mins

10 mins

190 calories

79
Pork and Paprika Stew recipe
Pork and Paprika Stew
0
(0)

20 mins

140 mins

681 calories

87
Fried Eggs over Breakfast Potatoes and Ham recipe
Fried Eggs over Breakfast Potatoes and Ham
0
(0)

20 mins

20 mins

363 calories

86
Pasta and Pork Bake recipe
Pasta and Pork Bake
0
(0)

10 mins

50 mins

940 calories

54
Baked Lemon Chicken recipe
Baked Lemon Chicken
0
(0)

20 mins

95 mins

454 calories

62
Baked Curried Shrimp recipe
Baked Curried Shrimp
0
(0)

15 mins

30 mins

446 calories

79
Thyme Baked Onions recipe
Thyme Baked Onions
0
(0)

10 mins

40 mins

72 calories

79
Olive, Lemon and Garlic Cooked Curds recipe
Olive, Lemon and Garlic Cooked Curds
0
(0)

15 mins

35 mins

368 calories

90
Classic Turkey Burgers with Toasted Buns recipe
Classic Turkey Burgers with Toasted Buns
0
(0)

15 mins

27 mins

241 calories

67
Chicken Meatballs in Citrus Beer Sauce recipe
Chicken Meatballs in Citrus Beer Sauce
0
(0)

25 mins

45 mins

431 calories

81
Pea and Pistachio Pakoras recipe
Pea and Pistachio Pakoras
0
(0)

35 mins

50 mins

389 calories

98
Spanish Omelette recipe
Spanish Omelette
0
(0)

25 mins

59 mins

345 calories

97
Creamy Potato Bake recipe
Creamy Potato Bake
0
(0)

20 mins

60 mins

424 calories

83
Sunday Lunch Spuds recipe
Sunday Lunch Spuds
0
(0)

10 mins

50 mins

318 calories

92
Baked Crispy Mushroom Cups recipe
Baked Crispy Mushroom Cups
0
(0)

20 mins

52 mins

490 calories

73
Carpaccio with Mushrooms and Wasabi Cream recipe
Carpaccio with Mushrooms and Wasabi Cream
0
(0)

35 mins

35 mins

97 calories

89
Vegan Arugula Smoothie recipe
Vegan Arugula Smoothie
0
(0)

10 mins

10 mins

53 calories

96
Fruit Preserve Instructions recipe
Fruit Preserve Instructions
0
(0)

35 mins

35 mins

3 calories

71
Paratha recipe
Paratha
0
(0)

45 mins

180 mins

620 calories

46
Creamy Penne recipe
Creamy Penne
0
(0)

15 mins

30 mins

544 calories

62
Pot-roast Chicken recipe
Pot-roast Chicken
0
(0)

20 mins

105 mins

241 calories

97
Baked Breaded Chicken Fillets recipe
Baked Breaded Chicken Fillets
0
(0)

15 mins

50 mins

550 calories

79
Smashed Avocado Puree recipe
Smashed Avocado Puree
0
(0)

20 mins

20 mins

189 calories

94
Meat Kebabs with Fruit recipe
Meat Kebabs with Fruit
0
(0)

20 mins

146 mins

761 calories

93
Sliced Potato and Egg Bake recipe
Sliced Potato and Egg Bake
0
(0)

20 mins

55 mins

556 calories

76
Sticky Rice Patties with Salsa recipe
Sticky Rice Patties with Salsa
0
(0)

40 mins

65 mins

435 calories

79
Steak with Fried Egg and Potatoes recipe
Steak with Fried Egg and Potatoes
0
(0)

30 mins

42 mins

537 calories

79
Cheddar Frittata recipe
Smarter Home Cooking
Cheddar Frittata
0
(0)

10 mins

18 mins

346 calories

79
Braised Pak Choi recipe
Braised Pak Choi
0
(0)

10 mins

40 mins

254 calories

94

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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