Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Whole-Wheat Ham and Cheese Muffins recipe
Whole-Wheat Ham and Cheese Muffins
0
(0)

45 mins

45 mins

120 calories

83
Tuna Kebabs with Couscous recipe
Tuna Kebabs with Couscous
0
(0)

20 mins

20 mins

790 calories

92
Cod and Spinach Gratin with Almonds recipe
Cod and Spinach Gratin with Almonds
0
(0)

30 mins

30 mins

514 calories

88
Stuffed Turkey Rolls with Mashed Potatoes recipe
Stuffed Turkey Rolls with Mashed Potatoes
0
(0)

40 mins

40 mins

457 calories

87
Creamy Cheese Spread recipe
Creamy Cheese Spread
0
(0)

5 mins

5 mins

332 calories

67
Omelette with Ham and Fresh Herbs recipe
Omelette with Ham and Fresh Herbs
0
(0)

20 mins

20 mins

276 calories

68
Grilled Shrimp and Bell Pepper Skewers recipe
Grilled Shrimp and Bell Pepper Skewers
0
(0)

25 mins

25 mins

193 calories

96
Individual Vegetable Quiches recipe
Individual Vegetable Quiches
0
(0)

90 mins

90 mins

313 calories

79
Zander with Potato Scales recipe
Zander with Potato Scales
0
(0)

30 mins

30 mins

374 calories

88
Toast with Goat Cheese and Tomatoes recipe
Toast with Goat Cheese and Tomatoes
0
(0)

15 mins

15 mins

256 calories

79
Salad with Chicken Breast recipe
Salad with Chicken Breast
0
(0)

25 mins

25 mins

513 calories

83
Seafood with Saffron Sauce recipe
Seafood with Saffron Sauce
0
(0)

35 mins

35 mins

606 calories

61
Mussels in White Wine recipe
Mussels in White Wine
0
(0)

25 mins

25 mins

747 calories

68
Crusted Lamb with Mushrooms and Potatoes recipe
Crusted Lamb with Mushrooms and Potatoes
0
(0)

45 mins

45 mins

685 calories

85
Rice Patties and Scallops recipe
Rice Patties and Scallops
0
(0)

40 mins

40 mins

941 calories

79
Mozzarella, Arugula and Tomato Salad recipe
Mozzarella, Arugula and Tomato Salad
0
(0)

25 mins

25 mins

464 calories

94
Endives Wrapped in Ham recipe
Endives Wrapped in Ham
0
(0)

25 mins

25 mins

283 calories

61
Pork Cutlet Cordon Bleu recipe
Pork Cutlet Cordon Bleu
0
(0)

15 mins

15 mins

402 calories

62
Sirloin Steaks with Chard recipe
Sirloin Steaks with Chard
0
(0)

35 mins

35 mins

840 calories

95
Omelette with Smoked Salmon and Capers recipe
Omelette with Smoked Salmon and Capers
0
(0)

15 mins

22 mins

478 calories

82
Pork Sauerkraut Soup recipe
Classically German
Pork Sauerkraut Soup
0
(0)

70 mins

70 mins

812 calories

83
Herb Vinaigrette recipe
Herb Vinaigrette
0
(0)

5 mins

5 mins

119 calories

79
Beef in Puff Pastry recipe
Beef in Puff Pastry
0
(0)

60 mins

60 mins

563 calories

71
Corn and Bean Salad recipe
Corn and Bean Salad
0
(0)

15 mins

15 mins

308 calories

90
Hazelnut Meringue Cookies recipe
Hazelnut Meringue Cookies
0
(0)

50 mins

75 mins

54 calories

60
Salmon and Shrimp Nigiri recipe
Salmon and Shrimp Nigiri
0
(0)

25 mins

25 mins

151 calories

71
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

20 mins

20 mins

275 calories

88
Grilled Sirloin Steak and Tomatoes recipe
Grilled Sirloin Steak and Tomatoes
0
(0)

15 mins

15 mins

678 calories

94
Pickled Tomatoes with Feta Cheese and Olives recipe
Pickled Tomatoes with Feta Cheese and Olives
0
(0)

10 mins

2890 mins

516 calories

90
Puffs with Cream Cheese Filling recipe
Puffs with Cream Cheese Filling
0
(0)

75 mins

75 mins

308 calories

65
Rice Stuffed Chard Leaves recipe
Rice Stuffed Chard Leaves
0
(0)

60 mins

60 mins

110 calories

83
Eggplant Croquettes recipe
Eggplant Croquettes
0
(0)

30 mins

30 mins

224 calories

74
Spiral Pasta with Tuna-Caper Sauce recipe
Spiral Pasta with Tuna-Caper Sauce
0
(0)

20 mins

20 mins

777 calories

79
Baked Scallops with Breadcrumbs recipe
Baked Scallops with Breadcrumbs
0
(0)

45 mins

45 mins

268 calories

60
Lettuce and Bacon Salad recipe
Lettuce and Bacon Salad
0
(0)

20 mins

20 mins

225 calories

67
Redfish with Tomatoes recipe
Redfish with Tomatoes
0
(0)

135 mins

135 mins

303 calories

87
Small Pesto Pizzas recipe
Small Pesto Pizzas
0
(0)

140 mins

140 mins

228 calories

77
Mediterranean Meatballs recipe
Mediterranean Meatballs
0
(0)

25 mins

25 mins

573 calories

79
Endive and Roquefort Tartlets recipe
Endive and Roquefort Tartlets
0
(0)

110 mins

110 mins

418 calories

73
Hot Pockets recipe
Hot Pockets
0
(0)

110 mins

110 mins

289 calories

68
Spicy Chicken Wings recipe
Spicy Chicken Wings
0
(0)

20 mins

20 mins

809 calories

54
Oysters Au Gratin with Herb Crumbs recipe
Oysters Au Gratin with Herb Crumbs
0
(0)

120 mins

120 mins

158 calories

83
Garlic Spaghettini recipe
Garlic Spaghettini
0
(0)

25 mins

25 mins

488 calories

87
Berry Pastry Squares recipe
Berry Pastry Squares
0
(0)

45 mins

45 mins

248 calories

79
Empanadas Filled with Vegetables recipe
Empanadas Filled with Vegetables
0
(0)

60 mins

780 mins

289 calories

79
Fish Stew recipe
Fish Stew
0
(0)

25 mins

25 mins

507 calories

92
Broccoli Casserole recipe
Broccoli Casserole
0
(0)

50 mins

50 mins

351 calories

70
Lettuce and Beet Leaf Salad recipe
Lettuce and Beet Leaf Salad
0
(0)

10 mins

10 mins

79 calories

96

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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