Vegetable Rice with Crab Meat

0
Average: 0 (0 votes)
(0 votes)
Vegetable Rice with Crab Meat
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
6
Ingredients
125 grams Long grain rice
200 grams triggered Crabmeat
200 grams Leeks
200 grams carrots
200 grams shallots
50 grams Shelled peanut
1 tablespoon olive oil
3 tablespoons butter
2 tablespoons Peanut butter
2 tablespoons Cognac
salt
freshly ground peppers
1 tablespoon freshly chopped cilantro
1 Portion form (for timbales)
cilantro
How healthy are the main ingredients?
Long grain riceCrabmeatLeekcarrotshallotolive oil

Preparation steps

1.

Cook the rice in boiling water for about 15-20 minutes. Cut the crab meat into small pieces. Trim all the vegetables, rinse, peel if necessary, and finely dice. Chop the peanuts.

2.

Drain the rice in a colander, rinse with cold water and drain.

Heat the olive oil and 1 tablespoon butter in a pan and saute the diced vegetables in it.

3.

Add the peanuts to the vegetables and fry with stirring. Stir in the peanut butter.

4.

Pour in the cognac. Add the cooked rice and crab meat, season with salt and pepper, and stir in the cilantro.

Grease the mold with some butter and fill the some rice mixture into it up to the edge. Firmly press the mixture into the mold and pounce on a warmed plate. Make 6 such servings from the rice mixture. Serve immediately garnished with cilantro.

Tags