Grilled Sirloin Steak and Tomatoes
(0 votes)
(0 votes)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
678
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 678 cal. | (32 %) | ||
| Protein | 46 g | (47 %) | ||
| Fat | 53 g | (46 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.4 g | (8 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 27.1 mg | (226 %) | ||
| Vitamin K | 12 μg | (20 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 18.9 mg | (158 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 59 μg | (20 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 12.2 μg | (27 %) | ||
| Vitamin B₁₂ | 9.8 μg | (327 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 1,085 mg | (27 %) | ||
| Calcium | 47 mg | (5 %) | ||
| Magnesium | 67 mg | (22 %) | ||
| Iron | 5.7 mg | (38 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 8.2 mg | (103 %) | ||
| Saturated fatty acids | 10 g | |||
| Uric acid | 239 mg | |||
| Cholesterol | 98 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 large Sirloin steak (250 grams)
- salt
- freshly ground peppers
- vegetable oil
- 2 Tomatoes
- thyme (2 branches)
- rosemary (2 branches)
Preparation steps
1.
Season meat with salt and pepper and brush with oil. Grill steak over high heat, 3-5 minutes per side, depending on preference.
2.
Place tomatoes on the edge of the grill on top of herbs. Serve steak with grilled tomatoes.
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