Hazelnut Meringue Cookies

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Hazelnut Meringue Cookies
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
54
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie54 cal.(3 %)
Protein1 g(1 %)
Fat3 g(3 %)
Carbohydrates5 g(3 %)
Sugar added5 g(20 %)
Roughage0.4 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin K0.4 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin2.4 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium37 mg(1 %)
Calcium7 mg(1 %)
Magnesium9 mg(3 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.4 g
Uric acid1 mg
Cholesterol1 mg
Complete sugar5 g

Ingredients

for
40
For the meringue
100 grams Marzipan
3 egg whites
100 grams ground Hazelnuts
50 grams sugar
1 pinch salt
lemons (juiced)
2 tsps grated Lemon peel
2 tsps cinnamon
butter (for the baking sheet)
For decoration
40 Hazelnuts
100 grams powdered sugar
How healthy are the main ingredients?
sugarsaltlemoncinnamon

Preparation steps

1.

Grease a baking sheet with butter.

For the meringue, beat the egg white until stiff. Gradually add salt, sugar, lemon juice, lemon zest and cinnamon into the egg white and continue beating until it gets very stiff. Chop the marzipan very finely, mix with the hazelnuts and fold into the beaten egg whites. Place the egg white mixture in small heaps using two damp teaspoons over the baking sheet at a little distance from each other.

2.

Bake in a preheated oven at 160°C (fan: 140°C, gas mark 2) (approximately 320°F) for about 25 minutes. Remove the bakign sheet from the oven and let cool.

For decoration, mix the powderd sugar with a little water to form a thick glaze. Place a dollop of glaze over each baked meringue cookie and top with a hazelnut. Allow to dry and serve.

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