Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Couscous with Tuna recipe

Couscous with Tuna

(0)

10 mins

20 mins

710 calories

87

Potato Salad with Capers recipe

Potato Salad with Capers

(0)

15 mins

50 mins

232 calories

75

Pasta Salad with Salmon, Herbs and Lemon recipe

Pasta Salad with Salmon, Herbs and Lemon

(0)

20 mins

35 mins

614 calories

92

Bruschetta with Onions and Beans recipe

Bruschetta with Onions and Beans

(0)

15 mins

20 mins

240 calories

87

Stuffed Rice Balls recipe

Stuffed Rice Balls

(0)

30 mins

70 mins

720 calories

67

Italian Tortellini in Broth recipe

Italian Tortellini in Broth

(0)

50 mins

86 mins

576 calories

67

Cheeseburgers with Onion and Tomato recipe

Cheeseburgers with Onion and Tomato

(0)

20 mins

28 mins

541 calories

79

Pork Tenderloin with Prosciutto recipe

Pork Tenderloin with Prosciutto

(0)

30 mins

60 mins

341 calories

71

Pasta and Spinach Gratin recipe

Pasta and Spinach Gratin

(0)

25 mins

60 mins

588 calories

73

Salmon Canapés recipe

Salmon Canapés

(0)

10 mins

10 mins

256 calories

79

Tuna with Tomato Sauce and Caperberries recipe

Tuna with Tomato Sauce and Caperberries

(0)

20 mins

45 mins

550 calories

82

Baked Potatoes with Sherry recipe

Baked Potatoes with Sherry

(0)

25 mins

70 mins

207 calories

79

Grilled Mozzarella Cheese Sandwich recipe

Grilled Mozzarella Cheese Sandwich

(0)

20 mins

26 mins

300 calories

75

Polenta and Mozzarella Balls recipe

Polenta and Mozzarella Balls

(0)

40 mins

60 mins

728 calories

74

Italian Fish Soup recipe

Italian Fish Soup

(0)

20 mins

2120 mins

370 calories

93

Chickpea Casserole recipe

Chickpea Casserole

(0)

30 mins

90 mins

302 calories

96

Arugula Salad with Mushrooms recipe

Arugula Salad with Mushrooms

(0)

25 mins

30 mins

193 calories

96

MIni Quiche with Leeks and Parmesan recipe

MIni Quiche with Leeks and Parmesan

(0)

30 mins

60 mins

292 calories

79

Smoked Salmon, Cream Cheese and Sprout Sandwich recipe

Smoked Salmon, Cream Cheese and Sprout Sandwich

(0)

15 mins

15 mins

379 calories

93

Anchovy and Cherry Tomato Flatbread recipe

Anchovy and Cherry Tomato Flatbread

(0)

45 mins

125 mins

339 calories

72

Pepper Stuffed Pork Loin recipe

Pepper Stuffed Pork Loin

(0)

40 mins

115 mins

477 calories

77

Cottage Cheese and Raspberry Toasts recipe

Cottage Cheese and Raspberry Toasts

(0)

10 mins

10 mins

169 calories

94

Red Mullet in Parchment Paper recipe

Red Mullet in Parchment Paper

(0)

40 mins

40 mins

153 calories

96

Curry Yogurt Dip recipe

Curry Yogurt Dip

(0)

20 mins

20 mins

99 calories

89

Grilled Pork with Mustard Onions recipe

Grilled Pork with Mustard Onions

(0)

15 mins

750 mins

574 calories

62

Cannelloni Stuffed with Feta and Mushrooms recipe

Cannelloni Stuffed with Feta and Mushrooms

(0)

25 mins

55 mins

595 calories

84

Barley Soup with Pine Nuts and Bacon recipe

Barley Soup with Pine Nuts and Bacon

(0)

15 mins

85 mins

435 calories

79

Lamb Chops with Herbs recipe

Lamb Chops with Herbs

(0)

25 mins

60 mins

2010 calories

68

Fish with Cherry Tomatoes and Herbs recipe

Fish with Cherry Tomatoes and Herbs

(0)

15 mins

30 mins

225 calories

74

Smoked Salmon and Asparagus recipe

Smoked Salmon and Asparagus

(0)

10 mins

25 mins

155 calories

92

Linguine with Crab recipe

Linguine with Crab

(0)

20 mins

35 mins

456 calories

79

Cold Herb Soup recipe

(0)

45 mins

255 mins

381 calories

83

Baked Spaghetti in Cheese Sauce recipe

Baked Spaghetti in Cheese Sauce

(0)

45 mins

100 mins

727 calories

68

Seafood Frittata recipe

Seafood Frittata

(0)

10 mins

35 mins

240 calories

90

Parsley Crêpes recipe

Parsley Crêpes

(0)

15 mins

35 mins

319 calories

74

Lamb with a Herb Crust recipe

Lamb with a Herb Crust

(0)

45 mins

45 mins

765 calories

81

Open-Faced Crab and Scrambled Egg Sandwiches recipe

Open-Faced Crab and Scrambled Egg Sandwiches

(0)

10 mins

13 mins

287 calories

75

Creamy Wild Garlic Dip recipe

Creamy Wild Garlic Dip

(0)

15 mins

15 mins

113 calories

92

Risotto with Lemon recipe

Risotto with Lemon

(0)

20 mins

45 mins

495 calories

76

Deep-Fried Cheesy Potatoes recipe

Deep-Fried Cheesy Potatoes

(0)

35 mins

80 mins

576 calories

68

Nettle Ravioli recipe

(0)

50 mins

88 mins

741 calories

75

Cod with Mushrooms and Soy Sauce recipe

Cod with Mushrooms and Soy Sauce

(0)

20 mins

40 mins

221 calories

94

Lettuce Soup recipe

(0)

20 mins

45 mins

176 calories

88

King Prawn Balls with Herbs recipe

King Prawn Balls with Herbs

(0)

25 mins

43 mins

195 calories

89

Tempura with Wild Garlic recipe

Tempura with Wild Garlic

(0)

10 mins

20 mins

286 calories

69

Reisbratlinge with Spring Onions recipe

Reisbratlinge with Spring Onions

(0)

25 mins

110 mins

489 calories

75

Sea Bream with Peanuts and Scallions recipe

Sea Bream with Peanuts and Scallions

(0)

20 mins

32 mins

385 calories

98

Vegetable and Potato Pan with Bacon and Herbs recipe

Vegetable and Potato Pan with Bacon and Herbs

(0)

10 mins

35 mins

283 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.