Salmon Canapés

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Salmon Canapés
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
256
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie256 kcal(12 %)
Protein15 g(15 %)
Fat10 g(9 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage1.8 g(6 %)
Automatic
Vitamin A0 mg(0 %)
Vitamin D2.2 μg(11 %)
Vitamin E1.5 mg(13 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin6.8 mg(57 %)
Vitamin B₆0.2 mg(14 %)
Folate34 μg(11 %)
Pantothenic acid0.4 mg(7 %)
Biotin2.2 μg(5 %)
Vitamin B₁₂1.8 μg(60 %)
Vitamin C3 mg(3 %)
Potassium279 mg(7 %)
Calcium56 mg(6 %)
Magnesium27 mg(9 %)
Iron0.5 mg(3 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.9 g
Uric acid8 mg
Cholesterol41 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
80 grams Sour cream
1 teaspoon freshly grated Horseradish
salt
4 slices white bread
200 grams Smoked salmon
1 tablespoon scallions
How healthy are the main ingredients?
white breadSour creamHorseradishsalt

Preparation steps

1.

Combine sour cream with horseradish season with a little salt. Cut white bread slices in half and spread with horseradish and sour cream mixture.

2.

Place a slice of salmon on each bread slice and sprinkle with chives. Serve.