Pasta and Spinach Gratin

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Pasta and Spinach Gratin
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Health Score:
6,3 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr
Ready in
Calories:
614
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie614 kcal(29 %)
Protein20.61 g(21 %)
Fat19.42 g(17 %)
Carbohydrates89.03 g(59 %)
Sugar added0 g(0 %)
Roughage1.77 g(6 %)
Vitamin A547.84 mg(68,480 %)
Vitamin D0.06 μg(0 %)
Vitamin E2.25 mg(19 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂0.51 mg(46 %)
Niacin8.77 mg(73 %)
Vitamin B₆0.2 mg(14 %)
Folate286.34 μg(95 %)
Pantothenic acid0.29 mg(5 %)
Biotin1.61 μg(4 %)
Vitamin B₁₂0.25 μg(8 %)
Vitamin C17.29 mg(18 %)
Potassium402.06 mg(10 %)
Calcium256.39 mg(26 %)
Magnesium60.02 mg(20 %)
Iron5.55 mg(37 %)
Iodine1.75 μg(1 %)
Zinc1.06 mg(13 %)
Saturated fatty acids7.19 g
Cholesterol24.63 mg

Ingredients

for
4
Ingredients
Butter (for the mold)
350 grams
1
2
200 grams
2 tablespoons
50 grams
grated Parmesan
100 grams
30 grams

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Brush a baking dish with butter.

2.

Cook the pasta in salted water until not quite al dente, and then drain.

3.

Peel the onion and garlic and chop finely. Rinse, trim, and rip the spinach. 

4.

Heat the oil in a saucepan, and sweat the onions and garlic until traanslucent. Add the spinach and cook until wilted. Add the pasta to the spinach mixture and toss together. Season with salt, pepper, and nutmeg. Transfer to the buttered baking dish.

5.

Mix the parmesan and the breadcrumbs. Sprinkle over the top of the pasta. Cut the butter into small pieces, and divide it over the top. Bake for 25 minutes, or until golden brown.