Nettle Ravioli

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Nettle Ravioli
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Health Score:
6,9 / 10
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 28 min.
Ready in
Calories:
725
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie725 kcal(35 %)
Protein30.27 g(31 %)
Fat31.35 g(27 %)
Carbohydrates81.98 g(55 %)
Sugar added0 g(0 %)
Roughage2.59 g(9 %)
Vitamin A397.09 mg(49,636 %)
Vitamin D1.05 μg(5 %)
Vitamin E2.97 mg(25 %)
Vitamin B₁0.33 mg(33 %)
Vitamin B₂0.67 mg(61 %)
Niacin5.31 mg(44 %)
Vitamin B₆0.12 mg(9 %)
Folate45.17 μg(15 %)
Pantothenic acid0.62 mg(10 %)
Biotin8.56 μg(19 %)
Vitamin B₁₂1.23 μg(41 %)
Vitamin C0 mg(0 %)
Potassium525.74 mg(13 %)
Calcium502.23 mg(50 %)
Magnesium34.45 mg(11 %)
Iron4.97 mg(33 %)
Iodine50.17 μg(25 %)
Zinc1.5 mg(19 %)
Saturated fatty acids15.05 g
Cholesterol301.27 mg

Ingredients

for
4
For the dough
400 grams
2
2
1 tablespoon
½ teaspoon
For the filling
150 grams
250 grams
4 tablespoons
freshly grated Parmesan
1
freshly ground Pepper
Nutmeg (freshly grated)
1
Egg white (for brushing)
50 grams
freshly grated Parmesan (to sprinkle)

Preparation steps

1.

For the dough: Combine flour and salt in a bowl and create a well in the center. Add eggs, egg yolks and oil to well, then knead into a smooth dough. Add a little lukewarm water or flour if needed. Shape dough into a ball, wrap in plastic and let rest for 30 minutes. 

2.

For the filling: Bring a large pot of salted water to a boil. Wearing gloves to protect your hands, drop nettles into water and cook until wilted. Drain, squeeze, mince and transfer to a bowl.

Drain ricotta in a sieve and stir into nettles. Add Parmesan and egg yolk, then season with salt, pepper and nutmeg.

3.

Divide pasta dough into portions, thinly roll on a lightly floured surface to 8 cm (approximately 3-inch) wide rectangles.

Brush dough with beaten egg white and place a teaspoon of the nettle mixture onto each piece of dough. Fold dough pieces in half and press to seal. Cover and let rest until all ravioli are formed. 

4.

Boil in salted water and simmer for about 5 minutes. Then remove and drain. 

5.

Melt butter in a pan with a little pasta water. Add ravioli and toss in hot butter. Plate and serve sprinkled with Parmesan.