Potato Salad with Capers

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Potato Salad with Capers
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Health Score:
7,1 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in
Calories:
257
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie257 kcal(12 %)
Protein6.41 g(7 %)
Fat10.77 g(9 %)
Carbohydrates42 g(28 %)
Sugar added1.05 g(4 %)
Roughage6.07 g(20 %)
Vitamin A18.88 mg(2,360 %)
Vitamin D0 μg(0 %)
Vitamin E1.96 mg(16 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.07 mg(6 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.32 mg(23 %)
Folate42.69 μg(14 %)
Pantothenic acid0.06 mg(1 %)
Biotin1.31 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C41.85 mg(44 %)
Potassium1,041.35 mg(26 %)
Calcium43.47 mg(4 %)
Magnesium42.41 mg(14 %)
Iron1.84 mg(12 %)
Iodine0.75 μg(0 %)
Zinc0.54 mg(7 %)
Saturated fatty acids0.83 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
800 grams
small, new Potatoes
1
150 milliliters
2 tablespoons
1 tablespoon
grainy Mustard
1 pinch
100 grams
50 grams
3 tablespoons

Preparation steps

1.

Scrub potatoes thoroughly and steam for about 20 minutes. Cool slightly and cut into pieces.

2.

Peel onion and chop finely. Combine with broth and bring to a boil. Remove from heat, add vinegar and mustard and season with sugar, salt and pepper. Pour over potatoes and toss gently, let stand for about 15 minutes. 

3.

Cut cornichons into slices. Drain capers. Add both to potatoes and mix with oil. Place into a bowl and serve.