Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Provencal Chicken recipe
Provencal Chicken
0
(0)

60 mins

60 mins

359 calories

Summer Salad with Mozzarella recipe
Summer Salad with Mozzarella
0
(0)

30 mins

90 mins

277 calories

White Asparagus with Gravlax recipe
White Asparagus with Gravlax
0
(0)

35 mins

35 mins

347 calories

Tomatoes Stuffed with Potato Salad recipe
Tomatoes Stuffed with Potato Salad
0
(0)

45 mins

45 mins

263 calories

Mushroom Pan with Lamb Fillet recipe
Mushroom Pan with Lamb Fillet
0
(0)

45 mins

45 mins

213 calories

90
Cheese Herb Pastry recipe
Cheese Herb Pastry
0
(0)

80 mins

110 mins

369 calories

70
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

25 mins

25 mins

91 calories

89
Roasted Asparagus recipe
Roasted Asparagus
0
(0)

30 mins

30 mins

151 calories

84
Greek Salad recipe
Greek Salad

with feta cheese and olives

0
(0)

20 mins

20 mins

346 calories

85
Mushroom Salad recipe
Mushroom Salad
0
(0)

20 mins

100 mins

145 calories

86
Almond Bundt Cake recipe
Almond Bundt Cake
0
(0)

30 mins

100 mins

260 calories

Artichoke Salad recipe
Artichoke Salad

with crayfish

0
(0)

75 mins

75 mins

199 calories

Zucchini Cream Soup with Chanterelles recipe
Zucchini Cream Soup with Chanterelles
0
(0)

30 mins

30 mins

120 calories

94
Pumpkin Soup recipe
Pumpkin Soup

with pepper and dill

0
(0)

45 mins

45 mins

294 calories

Sweet Cherry Muesli recipe
Sweet Cherry Muesli
0
(0)

15 mins

15 mins

310 calories

Mixed Greens with Chicken and Peas recipe
Mixed Greens with Chicken and Peas
0
(0)

25 mins

25 mins

376 calories

Creamy Pea Soup with Mint recipe
Creamy Pea Soup with Mint
0
(0)

35 mins

35 mins

344 calories

Pea Curry with Fresh Cilantro recipe
Pea Curry with Fresh Cilantro
0
(0)

70 mins

70 mins

371 calories

93
Melon Smoothie with Strawberries recipe
Melon Smoothie with Strawberries
0
(0)

15 mins

135 mins

100 calories

Kefir Pannacotta with Cherry and Redcurrant Compote recipe
Kefir Pannacotta with Cherry and Redcurrant Compote
0
(0)

35 mins

35 mins

150 calories

Roasted Fish with Bean Puree recipe
Roasted Fish with Bean Puree
0
(0)

45 mins

45 mins

333 calories

Fried Scallops with White Wine Sauce recipe
Fried Scallops with White Wine Sauce
0
(0)

30 mins

30 mins

249 calories

71
Fennel Soup with Borage recipe
Fennel Soup with Borage
0
(0)

45 mins

45 mins

195 calories

Cabbage and Pineapple Salad recipe
Cabbage and Pineapple Salad
0
(0)

45 mins

45 mins

227 calories

Fried Cinnamon Cakes recipe
Fried Cinnamon Cakes
0
(0)

45 mins

45 mins

69 calories

32
Millet Salad with Chinese Cabbage and Snow Peas recipe
Millet Salad with Chinese Cabbage and Snow Peas
0
(0)

30 mins

30 mins

364 calories

Salad with Eggplant and Zucchini recipe
Salad with Eggplant and Zucchini
0
(0)

45 mins

45 mins

204 calories

Bean and Tomato Salad recipe
Bean and Tomato Salad
0
(0)

35 mins

65 mins

184 calories

88
Potato, Feta and Herb Salad recipe
Potato, Feta and Herb Salad
0
(0)

35 mins

35 mins

235 calories

Salad with Onion and Mozzarella recipe
Salad with Onion and Mozzarella
0
(0)

30 mins

30 mins

184 calories

83
Radish and Chickpea Salad recipe
Radish and Chickpea Salad
0
(0)

30 mins

30 mins

172 calories

85
Pork Chops with Carrots and Brussels Sprouts recipe
Pork Chops with Carrots and Brussels Sprouts
0
(0)

50 mins

50 mins

398 calories

Raspberry Ladyfinger Torte recipe
Raspberry Ladyfinger Torte
0
(0)

60 mins

90 mins

343 calories

46
Layered Buckwheat Cake with Cherries recipe
Layered Buckwheat Cake with Cherries
0
(0)

90 mins

90 mins

353 calories

Spicy Honey Garlic Chicken Wings recipe
Spicy Honey Garlic Chicken Wings
0
(0)

30 mins

30 mins

322 calories

Rice with Vegetables recipe
Rice with Vegetables
0
(0)

30 mins

30 mins

317 calories

Jellyroll Cake with Woodruff recipe
Jellyroll Cake with Woodruff
0
(0)

50 mins

110 mins

305 calories

36
Fried Potatoes recipe
Fried Potatoes
0
(0)

45 mins

45 mins

316 calories

74
Red Lentil Soup with Lamb Fillet recipe
Red Lentil Soup with Lamb Fillet
0
(0)

30 mins

30 mins

316 calories

Vegetable Semolina Soup with Smoked Bacon recipe
Vegetable Semolina Soup with Smoked Bacon
0
(0)

45 mins

45 mins

363 calories

79
Shrimp and Lime Soup recipe
Shrimp and Lime Soup
0
(0)

30 mins

30 mins

61 calories

Chocolate Kumquats recipe
Chocolate Kumquats
0
(0)

30 mins

30 mins

393 calories

47
Belgian Endives in Baked in Parchment recipe
Belgian Endives in Baked in Parchment
0
(0)

25 mins

25 mins

69 calories

Belgian Endive Salad with Feta Cheese and Pear recipe
Belgian Endive Salad with Feta Cheese and Pear
0
(0)

25 mins

25 mins

150 calories

Sweet Stuffed Tomatoes with Vanilla Ice Cream recipe
Sweet Stuffed Tomatoes with Vanilla Ice Cream
0
(0)

70 mins

70 mins

315 calories

Perch with Peppers and Cucumber recipe
Perch with Peppers and Cucumber
0
(0)

40 mins

40 mins

366 calories

96
Beef with Radicchio and Kumquat recipe
Beef with Radicchio and Kumquat
0
(0)

50 mins

50 mins

323 calories

68
Cuban Style Preserved Bell Pepper with Tomato Sauce recipe
Cuban Style Preserved Bell Pepper with Tomato Sauce
0
(0)

40 mins

40 mins

360 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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