Sweet Cherry Muesli
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Difficulty:
very easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
310
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 310 kcal | (15 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 100 grams Sweet cherry
- 50 grams Red Currants
- 1 Tbsp raisins
- 3 Tbsps rolled Oats
- 300 grams Kefir
- 1 tsp Maple syrup
- fresh Peppermint
Preparation steps
1.
Rinse the cherries, remove the stems and pit. Remove the currants from their stems. Rinse the raisins under hot water and drain.
2.
Arrange the fruit and oatmeal in a serving bowl.
3.
Mix the kefir and maple syrup together then pour over the fruit and oat mixture. Garnish with mint leaves to serve.
