Sweet Cherry Muesli

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Difficulty:
very easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
310
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories310 kcal(15 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
100 grams Sweet cherry
50 grams Red Currants
1 Tbsp raisins
3 Tbsps rolled Oats
300 grams Kefir
1 tsp Maple syrup
fresh Peppermint
How healthy are the main ingredients?
KefirCurrantOatsraisinsMaple syrup
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Preparation steps

1.

Rinse the cherries, remove the stems and pit. Remove the currants from their stems. Rinse the raisins under hot water and drain.

2.

Arrange the fruit and oatmeal in a serving bowl.

3.

Mix the kefir and maple syrup together then pour over the fruit and oat mixture. Garnish with mint leaves to serve.

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