Sweet Cherry Muesli

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Sweet Cherry Muesli
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Difficulty:
very easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
310
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories310 kcal(15 %)

Ingredients

for
1
Ingredients
100 grams Sweet cherry
50 grams Red Currants
1 tablespoon raisins
3 tablespoons rolled Oats
300 grams Kefir
1 teaspoon Maple syrup
fresh Peppermint
How healthy are the main ingredients?
CurrantraisinsOatsKefirMaple syrup

Preparation steps

1.

Rinse the cherries, remove the stems and pit. Remove the currants from their stems. Rinse the raisins under hot water and drain.

2.

Arrange the fruit and oatmeal in a serving bowl.

3.

Mix the kefir and maple syrup together then pour over the fruit and oat mixture. Garnish with mint leaves to serve.