Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Creamy Garlic Dip recipe

15 mins

15 mins

241 calories

84
Smoked Pork and Vegetable Stew recipe

25 mins

55 mins

326 calories

92
Ginger Cookies with White Chocolate recipe

30 mins

70 mins

77 calories

57
Fried Potatoes recipe

15 mins

50 mins

190 calories

92
Olive Bread recipe

25 mins

130 mins

61 calories

72
Walnut French-style Bread recipe

30 mins

140 mins

126 calories

All-Purpose Seasoning recipe

5 mins

5 mins

260 calories

79
Classic Shortbread Cookies recipe

30 mins

100 mins

58 calories

50
Roasted Trout recipe

5 mins

9 mins

200 calories

75
Mini Battenburg Checkerboard Cakes recipe

60 mins

60 mins

333 calories

29
Creamy Pumpkin Soup recipe

15 mins

50 mins

159 calories

75
German Bread Dumplings recipe

25 mins

60 mins

398 calories

72
Homemade Caramel recipe

5 mins

5 mins

145 calories

4
Warm Cocoa with Orange and Mint recipe

15 mins

15 mins

378 calories

70
Raclette with Brussels Sprouts recipe

15 mins

33 mins

158 calories

94
Vegetable Crudite recipe

30 mins

30 mins

201 calories

86
Mediterranean Potato Soup recipe

40 mins

40 mins

263 calories

95
Tomato Soup with Fish recipe

40 mins

40 mins

375 calories

96
Mediterranean Goat Cheese Pastry recipe

60 mins

60 mins

360 calories

76
Orang- Mushroom Salad recipe

30 mins

30 mins

278 calories

88
Salad with Mushrooms and Crispy Bacon recipe

30 mins

30 mins

184 calories

Bell Peppers with Feta Cheese recipe

35 mins

35 mins

243 calories

Cod with Vegetables recipe

and mustard sauce

0
(0)

30 mins

60 mins

250 calories

Fried Eel with Zucchini and Papaya recipe

20 mins

40 mins

300 calories

Ravioli with Ricotta and Fresh Herbs recipe

40 mins

40 mins

333 calories

White Bean Salad with Tomatoes recipe

20 mins

50 mins

360 calories

Bell Pepper Salad recipe

25 mins

25 mins

338 calories

92
Curry Lentil Soup recipe

105 mins

105 mins

270 calories

Fresh Pea Soup with Steelhead Trout recipe

30 mins

30 mins

340 calories

Melon Salad with Goat Cheese and Prosciutto recipe

30 mins

30 mins

281 calories

Asian Style Rutabaga recipe

40 mins

220 mins

232 calories

Greek Fig and Red Wine Cake recipe

120 mins

120 mins

293 calories

45
Chicken Breasts with Mango-orange Sauce recipe

45 mins

45 mins

248 calories

Sea Buckthorn-honey Yoghurt recipe

20 mins

20 mins

268 calories

65
Star-shaped Oat Cookies recipe

40 mins

60 mins

58 calories

Kohlrabi-carrot Soup recipe

with spelt berries

0
(0)

20 mins

50 mins

390 calories

Stuffed Onions recipe

30 mins

100 mins

318 calories

97
Seafood Salad recipe

30 mins

94 mins

350 calories

Dandelion Salad recipe

with garlic croutons

0
(0)

20 mins

30 mins

331 calories

71
Tacos recipe

with peppers and ham salad

0
(0)

20 mins

35 mins

280 calories

Herb Soup with Broccoli and Asparagus recipe

45 mins

45 mins

303 calories

Hot and Sour Miso Soup recipe

with tofu cubes

0
(0)

45 mins

75 mins

332 calories

82
Tomato and Fennel Salad with Pesto recipe

20 mins

20 mins

176 calories

Tomato Lamb Casserole recipe

30 mins

90 mins

259 calories

93
Berry Gratin recipe

20 mins

35 mins

261 calories

58
Potato Pancakes with Avocado Salad recipe

30 mins

75 mins

400 calories

Baked Potatoes on Swiss Chard recipe

30 mins

80 mins

320 calories

87
Rice Noodle Salad recipe

with chile and fresh ​​vegetables

0
(0)

45 mins

55 mins

330 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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