Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Rice and Pepper Salad recipe

Rice and Pepper Salad

(0)

40 mins

40 mins

335 calories

Frisee Salad with Lentils and Cherries recipe

Frisee Salad with Lentils and Cherries

(0)

30 mins

30 mins

217 calories

79

Braised Carrots with Millet recipe

Braised Carrots with Millet

(0)

45 mins

45 mins

347 calories

83

Purslane Salad with Eggs, Bacon and Bell Peppers recipe

Purslane Salad with Eggs, Bacon and Bell Peppers

(0)

45 mins

45 mins

234 calories

Creamy Strawberry-Lime Gelatin Bombe recipe

Creamy Strawberry-Lime Gelatin Bombe

(0)

90 mins

90 mins

110 calories

Poached Plaice Rolls recipe

Poached Plaice Rolls

(0)

40 mins

40 mins

150 calories

Asparagus with Cheese Profiteroles recipe

Asparagus with Cheese Profiteroles

(0)

85 mins

85 mins

344 calories

77

Pea Soup with Smoked Salmon recipe

Pea Soup with Smoked Salmon

(0)

30 mins

30 mins

250 calories

Orange Salad and Brie with Caramel Vinaigrette recipe

Orange Salad and Brie with Caramel Vinaigrette

(0)

25 mins

25 mins

380 calories

Spring Rolls with Crab recipe

Spring Rolls with Crab

(0)

40 mins

40 mins

150 calories

Vegetable Soup with Carrot and Zucchini recipe

Vegetable Soup with Carrot and Zucchini

(0)

60 mins

60 mins

110 calories

Beef Broth with Broccoli recipe

Beef Broth with Broccoli

(0)

120 mins

120 mins

200 calories

Pineapple with Celery and Red Bean Stuffing recipe

Pineapple with Celery and Red Bean Stuffing

(0)

40 mins

40 mins

200 calories

Roast Ham with Cloves and Honey Mustard Crust recipe

Roast Ham with Cloves and Honey Mustard Crust

(0)

165 mins

165 mins

376 calories

54

Pepper and Fish Soup recipe

Pepper and Fish Soup

(0)

60 mins

60 mins

373 calories

98

Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe

Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

(0)

25 mins

25 mins

131 calories

82

Cabbage Lentil Salad recipe

Cabbage Lentil Salad

(0)

40 mins

40 mins

214 calories

73

Pork Tenderloin with Arugula Salad recipe

Pork Tenderloin with Arugula Salad

(0)

30 mins

30 mins

264 calories

67

Potato and Radish Salad with Poached Eggs recipe

Potato and Radish Salad with Poached Eggs

(0)

60 mins

60 mins

313 calories

93

Tomato and Mozzarella Risotto recipe

Tomato and Mozzarella Risotto

(0)

50 mins

50 mins

326 calories

76

Papaya Stuffed with Coconut Rice recipe

Papaya Stuffed with Coconut Rice

(0)

60 mins

60 mins

250 calories

Shrimp and Scrambled Eggs over Herb Salad recipe

Shrimp and Scrambled Eggs over Herb Salad

(0)

30 mins

30 mins

327 calories

Cod with Cabbage and Mushrooms recipe

Cod with Cabbage and Mushrooms

with Chinese cabbage and oyster mushrooms in wok

(0)

35 mins

35 mins

274 calories

89

Plum and Elderberry Compote recipe

Plum and Elderberry Compote

with plums

(0)

25 mins

25 mins

262 calories

60

Beef Pan recipe

with bell peppers

(0)

30 mins

30 mins

305 calories

Orange Semolina Cake with Raspberries recipe

Orange Semolina Cake with Raspberries

(0)

80 mins

80 mins

271 calories

54

Marble Cake recipe

(0)

80 mins

80 mins

180 calories

Squid on Potato Cakes recipe

Squid on Potato Cakes

(0)

30 mins

30 mins

294 calories

90

Crumb Cake with with Citrus Cream Filling recipe

Crumb Cake with with Citrus Cream Filling

(0)

60 mins

100 mins

397 calories

48

Vegetable and Potato Soup recipe

Vegetable and Potato Soup

with tarragon

(0)

20 mins

50 mins

288 calories

Orange Oat Cookies recipe

Orange Oat Cookies

(0)

50 mins

50 mins

57 calories

59

Cream of Asparagus Soup recipe

Cream of Asparagus Soup

with watercress

(0)

20 mins

60 mins

330 calories

87

Herb Cheese Bread recipe

Herb Cheese Bread

(0)

90 mins

160 mins

241 calories

65

Fish with Sprouts and Cilantro recipe

Fish with Sprouts and Cilantro

(0)

30 mins

30 mins

194 calories

83

Red Mullet with Tomato Salsa recipe

Red Mullet with Tomato Salsa

(0)

40 mins

40 mins

218 calories

98

Rhubarb and Semolina Gratin with Strawberry Sauce recipe

Rhubarb and Semolina Gratin with Strawberry Sauce

(0)

45 mins

45 mins

400 calories

69

Chicken with Saffron Rice and Braised Celery recipe

Chicken with Saffron Rice and Braised Celery

with saffron rice and celery

(0)

20 mins

60 mins

330 calories

Smoked Salmon Filled Crepes recipe

Smoked Salmon Filled Crepes

(0)

20 mins

50 mins

300 calories

Turbot Fillet with Potato and Cilantro Sauce recipe

Turbot Fillet with Potato and Cilantro Sauce

(0)

35 mins

35 mins

247 calories

Peanut Cookies recipe

(0)

20 mins

65 mins

198 calories

Melon and Cucumber Rice Salad recipe

Melon and Cucumber Rice Salad

(0)

30 mins

90 mins

351 calories

Green Salad with Strawberries and Gouda recipe

Green Salad with Strawberries and Gouda

(0)

30 mins

30 mins

299 calories

Pepper and Anchovy Baguette Sandwich recipe

Pepper and Anchovy Baguette Sandwich

(0)

10 mins

10 mins

288 calories

Orange Oatmeal Bars recipe

Orange Oatmeal Bars

(0)

30 mins

65 mins

319 calories

59

Rice Casserole recipe

with mirabelle plums

(0)

60 mins

60 mins

266 calories

74

Mozzarella Plum Salad recipe

Mozzarella Plum Salad

(0)

25 mins

25 mins

260 calories

83

Sausages Wrapped in Bacon recipe

Sausages Wrapped in Bacon

(0)

15 mins

15 mins

307 calories

Mushrooms with Herb Stuffing recipe

Mushrooms with Herb Stuffing

(1)

30 mins

30 mins

282 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.