Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Shrimp Scampi with Walnuts recipe
Shrimp Scampi with Walnuts
0
(0)

35 mins

120 mins

288 calories
Turkey Cutlets in Lemon Sauce with Red Lentils recipe
Turkey Cutlets in Lemon Sauce with Red Lentils

with red lentils

0
(0)

30 mins

30 mins

300 calories
Cauliflower and Broccoli with Bechamel Sauce recipe
Cauliflower and Broccoli with Bechamel Sauce
0
(0)

30 mins

30 mins

310 calories
Garlic Spaghetti recipe
Garlic Spaghetti

with fine strips of vegetables

0
(0)

40 mins

40 mins

316 calories
Saffron Risotto with Peas and Fennel recipe
Saffron Risotto with Peas and Fennel
0
(0)

30 mins

50 mins

377 calories
Crispy Feta Rolls recipe
Crispy Feta Rolls
0
(0)

90 mins

90 mins

226 calories

79
Baked Plums with Pistachios recipe
Baked Plums with Pistachios
0
(0)

30 mins

30 mins

229 calories

60
Sauerkraut and Apple Soup recipe
Sauerkraut and Apple Soup
0
(0)

50 mins

50 mins

192 calories

72
Blueberry Cream Cake Roll recipe
Blueberry Cream Cake Roll
0
(0)

45 mins

45 mins

193 calories

33
Cherry Gâteau with Meringue recipe
Cherry Gâteau with Meringue
0
(0)

50 mins

50 mins

317 calories

25
Dandelion Salad with Feta Cheese recipe
Dandelion Salad with Feta Cheese
0
(0)

30 mins

30 mins

230 calories
Spinach Salad with Spicy Pumpernickel Croutons recipe
Spinach Salad with Spicy Pumpernickel Croutons
0
(0)

30 mins

30 mins

145 calories
Carrot and Apricot Soup recipe
Carrot and Apricot Soup
0
(0)

55 mins

55 mins

200 calories

97
Roe and Scallion Nigiri recipe
Roe and Scallion Nigiri
0
(0)

40 mins

40 mins

160 calories
Chicken Stir-fry with Quinoa and Asparagus recipe
Chicken Stir-fry with Quinoa and Asparagus
0
(0)

40 mins

40 mins

370 calories
Baked Apricot Halves with Amaretti Stuffing recipe
Baked Apricot Halves with Amaretti Stuffing
0
(0)

35 mins

35 mins

258 calories

71
Carrot Salad with Sprouts recipe
Carrot Salad with Sprouts
0
(0)

40 mins

40 mins

100 calories
Cabbage Salad with Roasted Bacon recipe
Cabbage Salad with Roasted Bacon
0
(0)

40 mins

70 mins

190 calories
Clear Summer Vegetable Soup recipe
Clear Summer Vegetable Soup
0
(0)

45 mins

45 mins

150 calories
Perch Sushi Rolls recipe
Perch Sushi Rolls
0
(0)

40 mins

40 mins

120 calories
Fried Cabbage with Garlic and Mint recipe
Fried Cabbage with Garlic and Mint
0
(0)

45 mins

45 mins

340 calories

90
Vegetable Stew with Herbed Dumplings recipe
Vegetable Stew with Herbed Dumplings
0
(0)

45 mins

45 mins

289 calories

92
Meat Pie recipe
Meat Pie
0
(0)

120 mins

180 mins

380 calories
Yogurt and Cream Cheese Dessert with Berries recipe
Yogurt and Cream Cheese Dessert with Berries

with fruits

0
(0)

20 mins

20 mins

391 calories

67
Cheese Omelet with Green Beans recipe
Cheese Omelet with Green Beans
0
(0)

20 mins

40 mins

374 calories

85
Lemon Beans with Fried Rice recipe
Lemon Beans with Fried Rice
0
(0)

20 mins

50 mins

378 calories

88
Asparagus Salad with Salmon Mousse recipe
Asparagus Salad with Salmon Mousse
0
(0)

50 mins

50 mins

351 calories

74
Bell Pepper Gazpacho recipe
Bell Pepper Gazpacho
0
(0)

30 mins

30 mins

185 calories
Creamy Dessert with Berries and Meringue recipe
Creamy Dessert with Berries and Meringue
0
(0)

15 mins

15 mins

307 calories
Chicken Fillets in Vegetable Sauce recipe
Chicken Fillets in Vegetable Sauce
0
(0)

35 mins

35 mins

280 calories

98
Bacon Cabbage Flatbread with Eggs and Tomato recipe
Bacon Cabbage Flatbread with Eggs and Tomato
0
(0)

60 mins

60 mins

327 calories

71
Turkey Breast with Chile Vinaigrette recipe
Turkey Breast with Chile Vinaigrette
0
(0)

35 mins

35 mins

201 calories

83
Meatballs with Tomato and Caper Sauce recipe
Meatballs with Tomato and Caper Sauce
0
(0)

55 mins

55 mins

211 calories

70
Turnip Salad with Arugula recipe
Turnip Salad with Arugula
0
(0)

35 mins

35 mins

189 calories

83
Berries with Oatmeal Yogurt Ice Cream recipe
Berries with Oatmeal Yogurt Ice Cream
0
(0)

45 mins

45 mins

196 calories

73
Eggs on Vegetables recipe
Eggs on Vegetables
0
(0)

40 mins

40 mins

351 calories

99
Chickpea Patties with Peppers and Onions recipe
Chickpea Patties with Peppers and Onions
0
(0)

120 mins

120 mins

393 calories

87
Small Plum Cakes recipe
Small Plum Cakes
0
(0)

25 mins

85 mins

366 calories

37
Apricot Pastries with Almonds recipe
Apricot Pastries with Almonds
0
(0)

90 mins

90 mins

290 calories
Blackberry Yogurt Tarts recipe
Blackberry Yogurt Tarts
0
(0)

75 mins

75 mins

293 calories
Strawberry Pistachio Cream Cake recipe
Strawberry Pistachio Cream Cake
0
(0)

70 mins

70 mins

298 calories

61
Cheesecake with Cherries recipe
Cheesecake with Cherries
0
(0)

90 mins

90 mins

345 calories

57
Stuffed Pasta Shells with Tarragon Hollandaise recipe
Stuffed Pasta Shells with Tarragon Hollandaise
0
(0)

60 mins

60 mins

379 calories
Rice and Pepper Salad recipe
Rice and Pepper Salad
0
(0)

40 mins

40 mins

335 calories
Frisee Salad with Lentils and Cherries recipe
Frisee Salad with Lentils and Cherries
0
(0)

30 mins

30 mins

217 calories

79
Braised Carrots with Millet recipe
Braised Carrots with Millet
0
(0)

45 mins

45 mins

347 calories

83
Purslane Salad with Eggs, Bacon and Bell Peppers recipe
Purslane Salad with Eggs, Bacon and Bell Peppers
0
(0)

45 mins

45 mins

234 calories
Creamy Strawberry-Lime Gelatin Bombe recipe
Creamy Strawberry-Lime Gelatin Bombe
0
(0)

90 mins

90 mins

110 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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