Kefir Pannacotta with Cherry and Redcurrant Compote

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Kefir Pannacotta with Cherry and Redcurrant Compote
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
150
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories150 kcal(7 %)
Fat2 g(2 %)

Ingredients

for
4
Ingredients
6 sheets silver gelatin
1 organic lemon
Puree from 1 vanilla bean (or 1 teaspoon vanilla sugar)
500 grams Kefir
2 Tbsps honey
300 grams Sweet cherry
150 grams Red Currants
2 Tbsps Maple syrup
fresh mint
How healthy are the main ingredients?
KefirCurranthoneyMaple syruplemonmint

Preparation steps

1.

For the pannacotta: Bloom the gelatin in cold water for about 5 minutes.

2.

Heat 2-3 tablespoons kefir over a hot water bath. Add the gelatin and stir until melted. Stir into the remaining kefir.

3.

Season with grated lemon zest and lemon juice, add the vanilla and honey and stir until smooth.

4.

Distribute between 4 small ramekins, cover and chill overnight.

5.

For the compote: Remove the stems from the currants. Rinse the cherries and pit. Mix the fruit with 5 tablespoons water in a saucepan and bring to a boil. Reduce the heat and simmer over low heat for about 1 minute. Stir in the maple syrup.

6.

To serve: Dip the ramekins in hot water, run a knife around the edges then invert onto dessert plates. Serve with the compote and fresh mint leaves.