White Asparagus with Gravlax

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White Asparagus with Gravlax
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
347
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories347 kcal(17 %)
Protein16.1 g(16 %)
Fat27.6 g(24 %)
Carbohydrates8 g(5 %)

Ingredients

for
4
Ingredients
1 kilogram white Asparagus
Salt and freshly ground pepper
Endive
2 tablespoons White vinegar
4 tablespoons vegetable oil
150 grams Mayonnaise
2 teaspoons medium hot Mustard
Juice of half Limes
200 grams Gravlax (in slices)
Dill (for garnish)
How healthy are the main ingredients?
MayonnaiseMustardEndiveLimeDill

Preparation steps

1.

Peel asparagus, cut off the ends and rinse. Blanch in boiling salted water for 5 to 10 minutes. Drain, rinse under cold water and drain.

2.

Rinse and spin dry the salad greens. Whisk vinegar with salt, pepper and oil. Toss the salad with the dressing.

3.

Mix mayonnaise with mustard, lime juice, salt and pepper. Serve the asparagus with gravlax, salad greens and mayonnaise. Garnish with dill.