Roasted Asparagus

0
Average: 0 (0 votes)
(0 votes)
Roasted Asparagus
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
141
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories141 kcal(7 %)
Protein11.6 g(12 %)
Fat7.9 g(7 %)
Carbohydrates5 g(3 %)
Author of this recipe:

Ingredients

for
4
Ingredients
1 kilogram
white Asparagus (or broken asparagus)
2 tablespoons
1 tablespoon
1 sprig
fresh Sage (or 1 teaspoon dried)
white, freshly ground Pepper
125 grams
smoked Turkey breast (thinly sliced)

Preparation steps

1.

Peel the asparagus, cut off the ends and cut the spears into 6-8 cm long pieces (approximately 2-3 inches). Heat some oil in a pan, add the butter and the asparagus and roast until golden brown on all sides.

2.

Rinse the sage, shake dry and pluck the leaves from the stems. Add to the asparagus in the final few seconds of cooking. Season with salt and pepper and serve with the turkey breast.