Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Potatoes from the Embers recipe

5 mins

45 mins

183 calories

100
Baked Goat Cheese recipe

7 mins

12 mins

180 calories

87
Blueberry Shake recipe

7 mins

12 mins

246 calories

79
Tomato-Mozzarella Salad with Olives recipe

15 mins

15 mins

259 calories

90
Salad with Fried Potatoes recipe

25 mins

35 mins

307 calories

92
Beer Can Chicken recipe

15 mins

65 mins

202 calories

Grilled Tomatoes, Asparagus and Pancetta recipe

15 mins

25 mins

345 calories

73
Grilled Vegetables recipe

10 mins

20 mins

146 calories

100
Grilled Vegetable Skewers recipe

30 mins

37 mins

325 calories

86
Herb Trout recipe

30 mins

55 mins

223 calories

94
Bruschetta recipe

10 mins

15 mins

212 calories

83
Bean Soup recipe

20 mins

35 mins

253 calories

82
Mackerel with Tomatoes recipe

30 mins

55 mins

293 calories

Mushrooms with Potatoes recipe

25 mins

45 mins

364 calories

Hoisin Sauce recipe

15 mins

40 mins

192 calories

Kohlrabi with Tomato Filling recipe

30 mins

35 mins

146 calories

83
Soft Eggs with Kohlrabi and Peas in White Sauce recipe

20 mins

35 mins

244 calories

85
Herb-Yogurt Sauce recipe

15 mins

15 mins

131 calories

93
Meatballs recipe

25 mins

40 mins

381 calories

84
Tempura-Fried Meatballs with Salsa recipe

40 mins

70 mins

157 calories

72
Croquettes Wtih Egg Filling recipe

35 mins

110 mins

307 calories

72
Samosas recipe
0
(0)

80 mins

115 mins

184 calories

76
Chicken Breast with Berry Sauce recipe

25 mins

40 mins

376 calories

Bell Peppers Stuffed with Zucchini, Olives and Feta recipe

35 mins

35 mins

340 calories

96
Chocolate Chip Cookies recipe

40 mins

95 mins

140 calories

43
French Pastry Tulips recipe

15 mins

30 mins

98 calories

29
Hearty Potatoes recipe

20 mins

50 mins

367 calories

79
Carrot Puree and Ground Meat Turrets recipe

45 mins

75 mins

322 calories

87
Cold Cucumber Soup recipe

25 mins

85 mins

223 calories

85
Watercress and Apple Salad recipe

20 mins

20 mins

207 calories

87
Roasted Sausages with Apples recipe

10 mins

25 mins

219 calories

Vinaigrette recipe

10 mins

10 mins

253 calories

Vinaigrette recipe

15 mins

15 mins

215 calories

Fennel Salad with Peaches recipe

25 mins

40 mins

153 calories

87
Grilled Peaches and Ham with Curried Yogurt Sauce recipe

20 mins

25 mins

293 calories

72
Melon Soup recipe

40 mins

115 mins

223 calories

93
Baked Fish recipe

15 mins

35 mins

201 calories

92
Baked Red Mullet recipe

15 mins

35 mins

170 calories

76
Chicken and Salad Wraps recipe

20 mins

23 mins

394 calories

76
Grilled Lamb with Tomatoes recipe

20 mins

100 mins

392 calories

90
Pomegranate Juice recipe

15 mins

15 mins

83 calories

67
Tomatoes Stuffed with Ground Meat recipe

20 mins

45 mins

341 calories

82
Tomatoes Stuffed with Spinach recipe

30 mins

55 mins

163 calories

97
Fresh Berry Frozen Yogurt recipe
Seasonal Kitchen
0
(0)

25 mins

205 mins

268 calories

Raspberry Tea recipe

10 mins

10 mins

52 calories

73
Raspberry Smoothie recipe

10 mins

10 mins

284 calories

60
Savory Coconut Smoothie recipe

20 mins

80 mins

141 calories

Carrot Smoothie recipe

10 mins

10 mins

309 calories

86

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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