Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Beer Can Chicken recipe
Beer Can Chicken
0
(0)

15 mins

65 mins

202 calories

Grilled Tomatoes, Asparagus and Pancetta recipe
Grilled Tomatoes, Asparagus and Pancetta
0
(0)

15 mins

25 mins

345 calories

73
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

10 mins

20 mins

146 calories

100
Grilled Vegetable Skewers recipe
Grilled Vegetable Skewers
0
(0)

30 mins

37 mins

325 calories

86
Herb Trout recipe
Herb Trout
0
(0)

30 mins

55 mins

223 calories

94
Bruschetta recipe
Bruschetta
0
(0)

10 mins

15 mins

212 calories

83
Bean Soup recipe
Bean Soup
0
(0)

20 mins

35 mins

253 calories

82
Mackerel with Tomatoes recipe
Mackerel with Tomatoes
0
(0)

30 mins

55 mins

293 calories

Mushrooms with Potatoes recipe
Mushrooms with Potatoes
0
(0)

25 mins

45 mins

364 calories

Hoisin Sauce recipe
Hoisin Sauce
0
(0)

15 mins

40 mins

192 calories

Kohlrabi with Tomato Filling recipe
Kohlrabi with Tomato Filling
0
(0)

30 mins

35 mins

146 calories

83
Soft Eggs with Kohlrabi and Peas in White Sauce recipe
Soft Eggs with Kohlrabi and Peas in White Sauce
0
(0)

20 mins

35 mins

244 calories

85
Herb-Yogurt Sauce recipe
Herb-Yogurt Sauce
0
(0)

15 mins

15 mins

131 calories

93
Meatballs recipe
Meatballs
0
(0)

25 mins

40 mins

381 calories

84
Tempura-Fried Meatballs with Salsa recipe
Tempura-Fried Meatballs with Salsa
0
(0)

40 mins

70 mins

157 calories

72
Croquettes Wtih Egg Filling recipe
Croquettes Wtih Egg Filling
0
(0)

35 mins

110 mins

307 calories

72
Samosas recipe
Samosas
0
(0)

80 mins

115 mins

184 calories

76
Chicken Breast with Berry Sauce recipe
Chicken Breast with Berry Sauce
0
(0)

25 mins

40 mins

376 calories

Bell Peppers Stuffed with Zucchini, Olives and Feta recipe
Bell Peppers Stuffed with Zucchini, Olives and Feta
0
(0)

35 mins

35 mins

340 calories

96
Chocolate Chip Cookies recipe
Chocolate Chip Cookies
0
(0)

40 mins

95 mins

140 calories

43
French Pastry Tulips recipe
French Pastry Tulips
0
(0)

15 mins

30 mins

98 calories

29
Hearty Potatoes recipe
Hearty Potatoes
0
(0)

20 mins

50 mins

367 calories

79
Carrot Puree and Ground Meat Turrets recipe
Carrot Puree and Ground Meat Turrets
0
(0)

45 mins

75 mins

322 calories

87
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

85 mins

223 calories

85
Watercress and Apple Salad recipe
Watercress and Apple Salad
0
(0)

20 mins

20 mins

207 calories

87
Roasted Sausages with Apples recipe
Roasted Sausages with Apples
0
(0)

10 mins

25 mins

219 calories

Vinaigrette recipe
Vinaigrette
0
(0)

10 mins

10 mins

253 calories

Vinaigrette recipe
Vinaigrette
0
(0)

15 mins

15 mins

215 calories

Fennel Salad with Peaches recipe
Fennel Salad with Peaches
0
(0)

25 mins

40 mins

153 calories

87
Grilled Peaches and Ham with Curried Yogurt Sauce recipe
Grilled Peaches and Ham with Curried Yogurt Sauce
0
(0)

20 mins

25 mins

293 calories

72
Melon Soup recipe
Melon Soup
0
(0)

40 mins

115 mins

223 calories

93
Baked Fish recipe
Baked Fish
0
(0)

15 mins

35 mins

201 calories

92
Baked Red Mullet recipe
Baked Red Mullet
0
(0)

15 mins

35 mins

170 calories

76
Chicken and Salad Wraps recipe
Chicken and Salad Wraps
0
(0)

20 mins

23 mins

394 calories

76
Grilled Lamb with Tomatoes recipe
Grilled Lamb with Tomatoes
0
(0)

20 mins

100 mins

392 calories

90
Pomegranate Juice recipe
Pomegranate Juice
0
(0)

15 mins

15 mins

83 calories

67
Tomatoes Stuffed with Ground Meat recipe
Tomatoes Stuffed with Ground Meat
0
(0)

20 mins

45 mins

341 calories

82
Tomatoes Stuffed with Spinach recipe
Tomatoes Stuffed with Spinach
0
(0)

30 mins

55 mins

163 calories

97
Fresh Berry Frozen Yogurt recipe
Seasonal Kitchen
Fresh Berry Frozen Yogurt
0
(0)

25 mins

205 mins

268 calories

Raspberry Tea recipe
Raspberry Tea
0
(0)

10 mins

10 mins

52 calories

73
Raspberry Smoothie recipe
Raspberry Smoothie
0
(0)

10 mins

10 mins

284 calories

60
Savory Coconut Smoothie recipe
Savory Coconut Smoothie
0
(0)

20 mins

80 mins

141 calories

Carrot Smoothie recipe
Carrot Smoothie
0
(0)

10 mins

10 mins

309 calories

86
Raspberry Smoothie recipe
Raspberry Smoothie
0
(0)

10 mins

30 mins

185 calories

73
Tropical Smoothie recipe
Tropical Smoothie
0
(0)

10 mins

10 mins

263 calories

Zucchini Salad recipe
Zucchini Salad
0
(0)

30 mins

30 mins

97 calories

79
Crème Brûlée with Strawberries recipe
Crème Brûlée with Strawberries
0
(0)

20 mins

95 mins

364 calories

54
Potato Salad recipe
Potato Salad
0
(0)

20 mins

50 mins

227 calories

86

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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