Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Chilled Cucumber Soup recipe

25 mins

25 mins

136 calories

100
White Asparagus with Vegetable Sauce recipe

25 mins

1825 mins

253 calories

88
Berry and Cream Trifles recipe

20 mins

20 mins

354 calories

54
Glazed Carrots recipe

15 mins

30 mins

152 calories

59
Grape Leaf and Rice Rolls recipe

40 mins

115 mins

244 calories

93
Tomatoes Stuffed with Tuna and Beans recipe

30 mins

45 mins

308 calories

97
Vegetable Salad with Chicken and Flatbread recipe

35 mins

45 mins

353 calories

88
Pork Tenderloin recipe

25 mins

33 mins

233 calories

86
Toast with Scrambled Eggs and Oyster Mushrooms recipe

10 mins

16 mins

280 calories

73
Vegetable Salad with Crabmeat recipe

20 mins

20 mins

198 calories

87
Bell Pepper Soup with Polenta Dumplings recipe

35 mins

80 mins

299 calories

71
Baked Sea Bream with Vegetables recipe

25 mins

60 mins

221 calories

87
Marinated Shrimp in Parmesan Bowls recipe

20 mins

30 mins

353 calories

92
Green Tomato Chutney with Apples recipe

30 mins

45 mins

347 calories

Stir-Fry Beef with Mushrooms recipe

20 mins

25 mins

293 calories

98
Lemonade recipe

15 mins

740 mins

369 calories

71
White Bean Puree recipe

40 mins

820 mins

131 calories

88
Mozzarella with Vegetable Marinade recipe

20 mins

20 mins

167 calories

94
Sea Bass with Vegetables En Papillote recipe

25 mins

50 mins

119 calories

Ham on Baguette with Tomatoes and Basil recipe

10 mins

55 mins

203 calories

79
Potato and Chanterelle Salad recipe

30 mins

80 mins

374 calories

82
Beef Fillets with Crab Sauce and Asparagus recipe

35 mins

60 mins

372 calories

64
Caviar Blinis recipe

50 mins

100 mins

140 calories

65
Baked Pork Medallions recipe

30 mins

50 mins

297 calories

65
Gazpacho Soup recipe

20 mins

50 mins

89 calories

92
Chicken Skewers with Tomatoes recipe

30 mins

59 mins

326 calories

87
Grilled Peaches with Blueberry Compote recipe

15 mins

24 mins

231 calories

61
Grilled Vegetables recipe

20 mins

30 mins

204 calories

100
Grilled Pork Skewers recipe

15 mins

25 mins

342 calories

79
Paprika Chicken recipe

25 mins

79 mins

212 calories

Strawberry Sorbet recipe

24 mins

264 mins

258 calories

64
Baked Sea Bream with Roasted Vegetables recipe

25 mins

50 mins

302 calories

87
Watercress and Smoked Salmon Salad recipe

15 mins

15 mins

244 calories

83
Mixed Vegetable Casserole recipe
Smarter Home Cooking
0
(0)

30 mins

65 mins

315 calories

84
Garlic Chicken recipe

20 mins

100 mins

252 calories

Melon Smoothie recipe

10 mins

10 mins

33 calories

Braised Chicken with Sautéed Apples recipe

45 mins

95 mins

355 calories

Oysters with Bacon recipe

15 mins

20 mins

140 calories

73
Roasted Potatoes with Garlic recipe

15 mins

75 mins

311 calories

99
Salad with Mushrooms and Salmon recipe

30 mins

40 mins

277 calories

98
Breadsalad recipe

with Parmesan crisps

0
(0)

30 mins

40 mins

356 calories

95
Mint Granita recipe

20 mins

200 mins

159 calories

71
Vegetable Pasta Salad recipe

25 mins

33 mins

392 calories

85
Tomato Salad recipe

20 mins

20 mins

140 calories

100
Bean Stew recipe

25 mins

50 mins

273 calories

86
Steamed Rice Balls recipe

35 mins

55 mins

214 calories

Chocolate Chip Cookies recipe

40 mins

55 mins

89 calories

36
Vegetable Soup from the Kettle recipe

25 mins

55 mins

169 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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