Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Scallop Skewers with Vegetables and Sprouts recipe
Scallop Skewers with Vegetables and Sprouts
0
(0)

30 mins

30 mins

292 calories

97
Spicy Tart with Olives and Mozzarella recipe
Spicy Tart with Olives and Mozzarella
0
(0)

40 mins

90 mins

296 calories

64
Potato and Rdish Salad with Yogurt Dressing recipe
Potato and Rdish Salad with Yogurt Dressing
0
(0)

40 mins

190 mins

161 calories

88
Vegetable Soup with Fish recipe
Vegetable Soup with Fish
0
(0)

20 mins

30 mins

291 calories

97
Roast Tarragon Chicken recipe
Roast Tarragon Chicken
0
(0)

20 mins

80 mins

374 calories

76
Falafel recipe
Falafel
0
(0)

30 mins

50 mins

331 calories

92
Creamy Jerusalem Artichoke Soup with Porcini Mushrooms and Bacon recipe
Creamy Jerusalem Artichoke Soup with Porcini Mushrooms and Bacon
0
(0)

35 mins

70 mins

322 calories

76
Shrimp Nigiri recipe
Shrimp Nigiri
0
(0)

20 mins

20 mins

113 calories

71
Niçoise Salad recipe
Niçoise Salad
0
(0)

35 mins

35 mins

322 calories

84
Turkey Sandwiches with Lettuce and Tomato recipe
Turkey Sandwiches with Lettuce and Tomato
0
(0)

20 mins

55 mins

357 calories

87
Seafood Salad with Broccoli and Peppers recipe
Seafood Salad with Broccoli and Peppers
0
(0)

20 mins

30 mins

307 calories

87
Buttermilk Jelly with Pear recipe
Buttermilk Jelly with Pear
0
(0)

30 mins

210 mins

251 calories

68
Roast Leg of Lamb with Rosemary recipe
Roast Leg of Lamb with Rosemary
0
(0)

15 mins

195 mins

297 calories

83
Bread and Vegetable Soup with Bacon recipe
Bread and Vegetable Soup with Bacon
0
(0)

50 mins

50 mins

385 calories

84
Tortellini with Spring Vegetables recipe
Tortellini with Spring Vegetables
0
(0)

40 mins

40 mins

395 calories

88
Horseradish and Apple Yogurt Dip recipe
Horseradish and Apple Yogurt Dip
0
(0)

15 mins

15 mins

150 calories

79
Broth with Semolina Dumplings recipe
Broth with Semolina Dumplings
0
(0)

3300 mins

3300 mins

164 calories

79
Semolina Dumplings with Fresh Tomato Sugo recipe
Semolina Dumplings with Fresh Tomato Sugo
0
(0)

40 mins

70 mins

269 calories

85
Hearty Souffle with Broccoli and Cauliflower recipe
Hearty Souffle with Broccoli and Cauliflower
0
(0)

30 mins

50 mins

173 calories

79
Potato Dumplings recipe
Potato Dumplings
0
(0)

60 mins

60 mins

274 calories

100
Pickled Cucumbers recipe
Pickled Cucumbers
0
(0)

30 mins

1470 mins

70 calories

100
Beetroot Soup with Beans and Apples recipe
Beetroot Soup with Beans and Apples
0
(0)

30 mins

60 mins

262 calories

96
Grilled Whole Trout with Summer Herbs recipe
Grilled Whole Trout with Summer Herbs
0
(0)

15 mins

40 mins

299 calories

92
Trout with Creamy Mushroom Sauce recipe
Trout with Creamy Mushroom Sauce
0
(0)

40 mins

70 mins

298 calories

77
Marinated Cabbage recipe
Marinated Cabbage
0
(0)

25 mins

25 mins

78 calories

54
Tortilla with Vegetables recipe
Tortilla with Vegetables
0
(0)

40 mins

40 mins

362 calories

85
Roasted Pumpkin with Vanilla Ice Cream recipe
Roasted Pumpkin with Vanilla Ice Cream
0
(0)

10 mins

30 mins

130 calories

73
Elderberry Cream recipe
Elderberry Cream
0
(0)

30 mins

180 mins

316 calories

54
Strawberry, Honeydew and Kiwi Salad with Almonds recipe
Strawberry, Honeydew and Kiwi Salad with Almonds
0
(0)

35 mins

65 mins

226 calories
Hearty Waffles recipe
Hearty Waffles
0
(0)

20 mins

40 mins

266 calories

79
Coffee Hazelnut Macaroons with Chocolate Filling recipe
Coffee Hazelnut Macaroons with Chocolate Filling
0
(0)

60 mins

75 mins

43 calories

64
Vegetable Chili Stew recipe
Vegetable Chili Stew
0
(0)

30 mins

45 mins

95 calories

96
Mache Lettuce Salad with Cheese and Olives recipe
Mache Lettuce Salad with Cheese and Olives
0
(0)

25 mins

25 mins

400 calories

89
Exotic Fruit Salad with Lime Yogurt recipe
Exotic Fruit Salad with Lime Yogurt
0
(0)

15 mins

15 mins

191 calories

79
Moroccan-Style Mint Tea recipe
Moroccan-Style Mint Tea
0
(0)

10 mins

10 mins

2 calories

92
Honey Yogurt recipe
Honey Yogurt
0
(0)

5 mins

5 mins

151 calories

71
Carpaccio of Strawberries and Oranges recipe
Carpaccio of Strawberries and Oranges
0
(0)

20 mins

20 mins

119 calories

60
Fried Zucchini with Feta and Pine Nuts recipe
Fried Zucchini with Feta and Pine Nuts
0
(0)

25 mins

40 mins

383 calories

94
Carrot Noodles with Yogurt and Nuts recipe
Carrot Noodles with Yogurt and Nuts
0
(0)

15 mins

15 mins

138 calories

83
Pastry Filled with Meat and Cabbage, Russian Style recipe
Pastry Filled with Meat and Cabbage, Russian Style
0
(0)

40 mins

70 mins

243 calories

63
Semolina Pudding with Strawberries recipe
Semolina Pudding with Strawberries
0
(0)

30 mins

150 mins

350 calories

67
Vegetable Dumplings with Fresh Spinach recipe
Vegetable Dumplings with Fresh Spinach
0
(0)

30 mins

50 mins

268 calories

83
Saffron Mashed Potatoes with Tarragon recipe
Saffron Mashed Potatoes with Tarragon
0
(0)

30 mins

60 mins

254 calories

85
Pea Mashed Potatoes with Mint recipe
Pea Mashed Potatoes with Mint
0
(0)

30 mins

60 mins

261 calories

89
Beetroot Soup recipe
Beetroot Soup
0
(0)

30 mins

60 mins

171 calories

94
Olive & Ricotta Flat Breads recipe
Olive & Ricotta Flat Breads
0
(0)

30 mins

70 mins

372 calories

68
Onion Stuffed Pastry recipe
Onion Stuffed Pastry
0
(0)

30 mins

105 mins

208 calories

73
Summer Punch recipe
Summer Punch
0
(0)

30 mins

750 mins

178 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection