Buttermilk Jelly with Pear

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Buttermilk Jelly with Pear
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 3 h. 30 min.
Ready in
Calories:
251
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie251 cal.(12 %)
Protein8 g(8 %)
Fat9 g(8 %)
Carbohydrates34 g(23 %)
Sugar added19 g(76 %)
Roughage2.3 g(8 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.2 mg(10 %)
Vitamin K10.3 μg(17 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate31 μg(10 %)
Pantothenic acid0.5 mg(8 %)
Biotin3 μg(7 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C16 mg(17 %)
Potassium423 mg(11 %)
Calcium154 mg(15 %)
Magnesium38 mg(13 %)
Iron0.6 mg(4 %)
Iodine8 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids5.2 g
Uric acid14 mg
Cholesterol22 mg
Complete sugar32 g

Ingredients

for
4
Ingredients
6 sheets white gelatin
1 lemon
400 milliliters Buttermilk
100 milliliters Whipped cream
5 Tbsps Pear syrup
2 ripe Pear
mint (for garnish)
powdered sugar (for dusting)
How healthy are the main ingredients?
Whipped creamlemonPearmint

Preparation steps

1.

Soften gelatine in cold water. Rinse lemon in hot water and pat dry. Finely grate zest, cut lemon in half and squeeze out juice. Heat buttermilk with squeezed gelatine, stirring until dissolved. Add half the lemon juice, 4 tablespoons pear juice and half the zest. Stir until cold over ice-water bath. Beat heavy cream until stiff and stir into buttermilk before it begins to gel. Pour into serving ramekins and place in refrigerator for at least 3 hours.

2.

Meanwhile, peel pears, cut into quarters and remove cores. Briefly boil in a covered pot with the lemon juice and pear juice. Remove from heat and cool.

3.

Place bottom of molds briefly in hot water and flip onto serving plates to remove. Garnish with cooked pear slices, remaining lemon zest and mint. Sprinkle with powdered sugar.

4.

If desired, bake thin slices of pears in the oven to use as decoration. Serve cold.

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