Pastry Filled with Meat and Cabbage, Russian Style

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Pastry Filled with Meat and Cabbage, Russian Style
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
243
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie243 cal.(12 %)
Protein7 g(7 %)
Fat19 g(16 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.8 mg(7 %)
Vitamin K23.6 μg(39 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.1 μg(7 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C10 mg(11 %)
Potassium208 mg(5 %)
Calcium38 mg(4 %)
Magnesium14 mg(5 %)
Iron0.6 mg(4 %)
Iodine4 μg(2 %)
Zinc1.1 mg(14 %)
Saturated fatty acids11 g
Uric acid35 mg
Cholesterol68 mg
Complete sugar2 g

Ingredients

for
14
Ingredients
450 grams Puff pastry dough (frozen)
250 grams Green cabbage
80 grams cooked Beets (vacuum-packed)
300 grams mixed Ground meat
300 grams Sour cream
salt
freshly ground peppers
Pastry flour (for dusting)
1 egg (separated)
2 Tbsps Whipped cream
How healthy are the main ingredients?
Sour creamWhipped creamsaltegg

Preparation steps

1.

Thaw the puff pastry. Preheat the oven to 200°C (approximately 400°F).

2.

Rinse the cabbage, trim, remove the hard stalk and cut into small cubes. Cut the beetroot into small cubes and mix with the cabbage, minced meat and 120 grams (approximately 4 ounces) of sour cream. Season with salt and pepper.

3.

Roll out the puff pastry on a floured surface and with a pastry cutter cut squares (each about 6 x 6 cm, approximately 2 1/2 x 2 1/2 inches). Put a teaspoon of the filling on top, coat the edges with egg white and fold the pastry squares to triangles. Press the edges firmly and place the packets on a baking sheet lined with parchment paper. Whisk the egg yolk with the cream and brush the pastry. Bake in preheated oven until golden brown, 25-30 minutes.

4.

Mix the remaining sour cream with dill, salt and pepper to taste and serve with stuffed pastry.