Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Pork Stew with Green Beans recipe
Pork Stew with Green Beans
0
(0)

35 mins

80 mins

302 calories

82
Honey Salmon recipe
Honey Salmon
0
(0)

30 mins

30 mins

285 calories

79
Beef Tenderloin with White Asparagus and Pesto recipe
Beef Tenderloin with White Asparagus and Pesto
0
(0)

40 mins

40 mins

365 calories

94
Potato Salad with Eggs and Capers recipe
Potato Salad with Eggs and Capers
0
(0)

60 mins

60 mins

221 calories

89
Flatbread with Chickpea Spread recipe
Flatbread with Chickpea Spread
0
(0)

20 mins

20 mins

366 calories

93
Peppers and Eggplant Gratin recipe
Peppers and Eggplant Gratin
0
(0)

30 mins

45 mins

141 calories

86
Herb Soup with Vegetables and Fish recipe
Herb Soup with Vegetables and Fish
0
(0)

50 mins

80 mins

170 calories

90
Baked Onion Soup recipe
Baked Onion Soup
0
(0)

30 mins

30 mins

366 calories

63
Tomatoes Stuffed with Sunflower Seeds recipe
Tomatoes Stuffed with Sunflower Seeds
0
(0)

25 mins

45 mins

216 calories

92
Vegetable Frittata recipe
Vegetable Frittata
0
(0)

20 mins

20 mins

301 calories

93
Mixed Salad with Shrimp and Yogurt Vinaigrette recipe
Mixed Salad with Shrimp and Yogurt Vinaigrette
0
(0)

20 mins

20 mins

229 calories

97
Cauliflower Salad recipe
Cauliflower Salad
0
(0)

25 mins

25 mins

158 calories

99
Salmon and Prawn Skewers recipe
Salmon and Prawn Skewers
0
(0)

30 mins

30 mins

284 calories

95
Turbot with Vegetables in Parchment recipe
Turbot with Vegetables in Parchment
0
(0)

30 mins

50 mins

389 calories

99
Toasts with Beef Tartare and Crumbled Egg Yolks recipe
Toasts with Beef Tartare and Crumbled Egg Yolks
0
(0)

20 mins

20 mins

197 calories

79
Salad with Tomatoes, Scallions, and Artichokes recipe
Salad with Tomatoes, Scallions, and Artichokes
0
(0)

45 mins

45 mins

275 calories

88
Fried Vegetables with Tofu and Rice recipe
Fried Vegetables with Tofu and Rice
0
(0)

40 mins

40 mins

353 calories

93
Coconut and Mango Parfaits with Raspberry Puree recipe
Coconut and Mango Parfaits with Raspberry Puree
0
(0)

30 mins

210 mins

152 calories

62
Orange Salad with Fennel and Onion recipe
Orange Salad with Fennel and Onion
0
(0)

20 mins

20 mins

224 calories

88
Pasta and Vegetable Soup recipe
Pasta and Vegetable Soup
0
(0)

45 mins

45 mins

342 calories

90
Lemongrass Chicken Skewers with Salad recipe
Lemongrass Chicken Skewers with Salad
0
(0)

30 mins

280 mins

232 calories

90
Colorful Vegetable and Mint Salad recipe
Colorful Vegetable and Mint Salad
0
(0)

30 mins

30 mins

290 calories

90
Turkey Breast with Persian Cucumbers recipe
Turkey Breast with Persian Cucumbers
0
(0)

20 mins

20 mins

255 calories

83
Fish Fillet with Roasted Vegetables recipe
Fish Fillet with Roasted Vegetables
0
(0)

45 mins

45 mins

286 calories

88
Marinated Pumpkin recipe
Marinated Pumpkin
0
(0)

15 mins

30 mins

211 calories

74
Cream Cheese Dip Hedgehog with Parmesan Chips recipe
Cream Cheese Dip Hedgehog with Parmesan Chips
0
(0)

20 mins

25 mins

96 calories

87
Oatmeal Banana Muffins recipe
Oatmeal Banana Muffins
0
(0)

35 mins

60 mins

266 calories

54
Tomato Soup with Apples recipe
Tomato Soup with Apples
0
(0)

30 mins

60 mins

187 calories

87
Baked Trout with Mustard and Orange Zest recipe
Baked Trout with Mustard and Orange Zest
0
(0)

20 mins

45 mins

315 calories

87
Green Tea Granita recipe
Green Tea Granita
0
(0)

20 mins

268 mins

107 calories

62
Potato Pancakes with Carrots recipe
Potato Pancakes with Carrots
0
(0)

40 mins

90 mins

313 calories

85
Buttermilk Panna Cotta with Mandarin Orange Sauce recipe
Buttermilk Panna Cotta with Mandarin Orange Sauce
0
(0)

30 mins

210 mins

280 calories

60
Beetroots with Ricotta Balls recipe
Beetroots with Ricotta Balls
0
(0)

40 mins

80 mins

307 calories

97
Monkfish on Bed of Vegetables recipe
Monkfish on Bed of Vegetables
0
(0)

45 mins

45 mins

391 calories

93
Yellow Tomato Soup recipe
Yellow Tomato Soup
0
(0)

25 mins

55 mins

161 calories

93
Carrot and Coconut Soup recipe
Carrot and Coconut Soup
0
(0)

20 mins

45 mins

271 calories

96
Broad Bean and Salmon Salad recipe
Broad Bean and Salmon Salad
0
(0)

30 mins

90 mins

286 calories

79
Bean and Tomato Soup with Vegetables recipe
Bean and Tomato Soup with Vegetables
0
(0)

30 mins

810 mins

220 calories

100
Endive Salad with Orange recipe
Endive Salad with Orange
0
(0)

25 mins

25 mins

222 calories

98
Pumpkin Soup with Cream Topping recipe
Pumpkin Soup with Cream Topping
0
(0)

25 mins

60 mins

263 calories

79
Pumpkin Soup with Orange recipe
Pumpkin Soup with Orange
0
(0)

20 mins

50 mins

120 calories

79
Marinated Oysters with Bacon recipe
Marinated Oysters with Bacon
0
(0)

25 mins

25 mins

144 calories

67
Lentil Ham Salad with Parsley recipe
Lentil Ham Salad with Parsley
0
(0)

15 mins

25 mins

400 calories

90
Turbot Tartare with Beetroot recipe
Turbot Tartare with Beetroot
0
(0)

25 mins

25 mins

81 calories

100
Trout and Basil Roulades recipe
Trout and Basil Roulades
0
(0)

35 mins

55 mins

368 calories

70
Apple Avocado Soup recipe
Apple Avocado Soup
0
(0)

30 mins

30 mins

365 calories

74
Cabbage with Blue Cheese Sauce recipe
Cabbage with Blue Cheese Sauce
0
(0)

15 mins

40 mins

350 calories

72
Tea Marinated Peaches recipe
Tea Marinated Peaches
0
(0)

20 mins

380 mins

158 calories

64

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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