Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Lime Mousse recipe
Lime Mousse
0
(0)

30 mins

150 mins

187 calories

60
Stuffed Peppers with Sauerkraut recipe
Stuffed Peppers with Sauerkraut
0
(0)

30 mins

70 mins

290 calories

83
Monkfish with Green and White Parsley and Celery Puree recipe
Monkfish with Green and White Parsley and Celery Puree
0
(0)

35 mins

65 mins

395 calories

86
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil
0
(0)

30 mins

50 mins

318 calories

75
Stuffed Zucchini Blossoms with Roasted Vegetables recipe
Stuffed Zucchini Blossoms with Roasted Vegetables
0
(0)

50 mins

50 mins

375 calories

86
Baked Potatoes recipe
Baked Potatoes
0
(0)

10 mins

60 mins

288 calories

71
Grilled Lamb Skewers recipe
Grilled Lamb Skewers
0
(0)

20 mins

148 mins

251 calories

96
Potato and Radish Salad with Dill recipe
Potato and Radish Salad with Dill
0
(0)

45 mins

45 mins

330 calories

99
Tomato Soup with Crepes recipe
Tomato Soup with Crepes
0
(0)

30 mins

60 mins

232 calories

79
Squid and Tomato Stew with Couscous recipe
Squid and Tomato Stew with Couscous
0
(0)

30 mins

45 mins

399 calories

90
Vegetable and Lentil Soup recipe
Vegetable and Lentil Soup
0
(0)

30 mins

55 mins

234 calories

100
Cherry and Melon Fruit Salad recipe
Cherry and Melon Fruit Salad
0
(0)

20 mins

20 mins

206 calories

90
Sweet and Sour Shrimp recipe
Sweet and Sour Shrimp
0
(0)

30 mins

50 mins

261 calories

79
Shrimp and Lime Skewers recipe
Shrimp and Lime Skewers
0
(0)

15 mins

15 mins

97 calories

92
Cauliflower and Tomato Salad with Capers recipe
Cauliflower and Tomato Salad with Capers
0
(0)

30 mins

60 mins

160 calories

85
Mint Cheese Crackers recipe
Mint Cheese Crackers
0
(0)

20 mins

80 mins

78 calories

92
Whole-Wheat Bread with Walnut Cream Cheese recipe
Whole-Wheat Bread with Walnut Cream Cheese

and Apples and Carrots

0
(0)

20 mins

20 mins

290 calories

97
Scrambled Eggs with Shrimp recipe
Scrambled Eggs with Shrimp
0
(0)

20 mins

20 mins

362 calories

74
Potatoes with Roquefort and Scallions recipe
Potatoes with Roquefort and Scallions
0
(0)

60 mins

60 mins

256 calories

92
Fish Rolls with Green Asparagus and Tomato Ragout recipe
Fish Rolls with Green Asparagus and Tomato Ragout
0
(0)

30 mins

45 mins

393 calories

92
Squid Salad with Chile recipe
Squid Salad with Chile
0
(0)

20 mins

20 mins

279 calories

85
Paella with Vegetables, Ham and Basil recipe
Paella with Vegetables, Ham and Basil
0
(0)

30 mins

30 mins

327 calories

89
Grilled Trout with Tomatoes recipe
Grilled Trout with Tomatoes
0
(0)

30 mins

30 mins

266 calories

96
Radicchio and Grape Salad recipe
Radicchio and Grape Salad
0
(0)

15 mins

15 mins

220 calories

74
Potato Cakes with Feta and Tomatoes recipe
Potato Cakes with Feta and Tomatoes
0
(0)

25 mins

65 mins

365 calories

87
Marjoram Vegetable Soup recipe
Marjoram Vegetable Soup
0
(0)

45 mins

70 mins

171 calories

92
Lamb with Summer Vegetable Towers recipe
Lamb with Summer Vegetable Towers
0
(0)

40 mins

90 mins

341 calories

98
Eggplant and Tomato Sauce Gratin recipe
Eggplant and Tomato Sauce Gratin
0
(0)

25 mins

55 mins

189 calories

92
Turkey Kebabs with Mango Dip recipe
Turkey Kebabs with Mango Dip
0
(0)

30 mins

60 mins

396 calories

92
Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe
Shrimp, Salmon and Zucchini Skewers with Herb Butter
0
(0)

35 mins

35 mins

376 calories

75
Tomato and Mozzarella Skewers recipe
Tomato and Mozzarella Skewers
0
(0)

15 mins

15 mins

286 calories

96
Mini Quiches with Vegetables recipe
Mini Quiches with Vegetables
0
(0)

40 mins

95 mins

305 calories

77
Deep Fried Shrimp and Chanterelle Mushrooms recipe
Deep Fried Shrimp and Chanterelle Mushrooms
0
(0)

30 mins

30 mins

339 calories

81
Baked Apples with Goat Cheese recipe
Baked Apples with Goat Cheese
0
(0)

20 mins

20 mins

282 calories

79
Pears with Blue Cheese Stuffing recipe
Pears with Blue Cheese Stuffing
0
(0)

20 mins

20 mins

276 calories

92
Chocolate Avocado Mousse recipe
Chocolate Avocado Mousse
0
(0)

15 mins

115 mins

180 calories

71
Goat Cheese with Lavender-Honey Figs and Port Wine recipe
Goat Cheese with Lavender-Honey Figs and Port Wine
0
(0)

20 mins

20 mins

372 calories

59
Rice Pudding with Raspberry Sauce recipe
Rice Pudding with Raspberry Sauce
0
(0)

15 mins

60 mins

357 calories

59
Strawberry Trifle with Vanilla Cream recipe
Strawberry Trifle with Vanilla Cream
0
(0)

30 mins

90 mins

256 calories

54
Berry Shake recipe
Berry Shake
0
(0)

15 mins

15 mins

154 calories

79
Papaya with Honey Sauce recipe
Papaya with Honey Sauce
0
(0)

25 mins

25 mins

276 calories

54
Mango Ice Cream recipe
Mango Ice Cream
0
(0)

30 mins

270 mins

97 calories

67
Lemon Cream Parfait recipe
Lemon Cream Parfait
0
(0)

40 mins

40 mins

247 calories

75
Biscuit and Custard with Mixed Berries recipe
Biscuit and Custard with Mixed Berries
0
(0)

45 mins

57 mins

393 calories

73
Blackberry Smoothie recipe
Blackberry Smoothie
0
(0)

10 mins

30 mins

253 calories

69
Peach and Strawberry Salad recipe
Peach and Strawberry Salad
0
(0)

20 mins

20 mins

107 calories

89
Baked Apples with Blue Cheese and Walnuts recipe
Baked Apples with Blue Cheese and Walnuts
0
(0)

25 mins

50 mins

322 calories

83
Savory Surimi Muffins recipe
Savory Surimi Muffins
0
(0)

20 mins

50 mins

250 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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